Reviewer: Theresa Greenwell

Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.

Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.

No oven? No problem. These no-bake recipes for keto desserts need only minutes of prep and a handful of high-fat ingredients.

Keto Desserts

Maintaining a healthy lifestyle while satisfying your sweet tooth can be challenging, but it’s not impossible! Whether you’re on a...

table of healthy green vegetables

Alkaline Diet

If a diet sounds too good to be true, it probably is. Case in point: The alkaline diet is based...

sad person on couch

Sedentary Lifestyle Risks: How to Add Movement into Your Day

Couch potato. Desk jockey. Inactive. There are many terms for a sedentary lifestyle, but they all mean the same thing:...

Foods High in Potassium

There is a delicious, wide array of foods high in potassium out there. These nutritious options can help you maintain...

Post Workout Meal Ideas for What to Eat

It doesn’t matter that you’re one tough cookie in the gym; if you’re not properly fueling your body, you’re squandering...

foods containing vitamin D

Vitamin D Foods

Vitamin D is an essential daily vitamin. It supports the immune system and helps the body absorb calcium and phosphate...

salmon on a plate with lemon

Healthy Fats: Choosing the Right Foods for Your Diet

Fat gets a bad rep, but it’s actually a beneficial macronutrient for the body. Dietary fats provide energy, protect vital...

Liposomal Glutathione

Have you heard of liposomal glutathione? It’s a mouthful to say, but well worth exploring. First, how do you pronounce...

chocolate protein bites

Best High Protein Snacks to Make Today

The next time you feel mid-afternoon hunger, try a high-protein snack. It can benefit your body in many ways, besides...

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Cauliflower Recipes to Eat on The Bulletproof Diet

Cauliflower is a nutritional powerhouse that deserves to be the star of any dish. This cruciferous vegetable is high in...

man adding collagen protein powder to a blender

Is Collagen Good for Men?

Radiant, hydrated skin and healthy, silky hair. These are just some of the benefits that have made collagen a coveted...

inside of a fridge with health keto foods

Keto Meal Plan

Stuck in a keto food rut? You’re not alone. Following a low-carb, high-fat diet does have its benefits—weight loss, blood...

hand holding white supplements

The Best Time to Take Magnesium

Behold, magnesium, the MVP of supplements. But, “When is the best time to take magnesium?” This important mineral has been...

10 Keto Snacks to Make Today

Being careful about what you eat can be challenging, especially because of the time-consuming prep of keto foods. And even...

Hand grabbing a keto rocky road bars

10 Low Carb Snacks to Make Today

If you’re following a keto diet, live a low-carb lifestyle or are just trying to manage your macros, low-carb foods...

pregnant woman holds her belly

Probiotics for Women

Call it a “gut feeling” if you will, but the body craves probiotics. Probiotic supplements are live microorganisms that deliver...