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https://www.bulletproof.com/recipes/keto-recipes/keto-pancakes-recipes-3c/ article-21554 9 Keto Pancakes Recipes to Make Breakfast Fun Again https://www.bulletproof.com/wp-content/uploads/2018/07/Fluffy-Bulletproof-Pancakes_eating_coconut-300x160.jpg 1 USD InStock Keto Recipes Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Breakfast Chocolate Collagen Protein Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Eggs Gluten Free Keto Mct Oil KIT12-00006 KIT12-00016 KIT12-00018 KIT12-00019 KIT12-00048 KIT12-00086 NUT04-00009 NUT04-00011 NUT04-00014 NUT04-90001 NUT04-90004 Pancakes And Waffles article
Home / Recipes / Keto Recipes
|February 10, 2022

9 Keto Pancakes Recipes to Make Breakfast Fun Again

By Bulletproof Staff
Reviewed for Scientific Accuracy

9 Keto Pancakes Recipes to Make Breakfast Fun Again

If you’re new to keto, you may have thought that pancakes, which normally feature heavy use of sugar and gluten, were off the table. Think again. This keto pancakes roundup features low-carb flapjacks of all kinds – from basic keto almond flour pancakes to sublime keto chocolate pancakes topped with blueberry butter.

And while keto pancakes are a-ok to enjoy, what about toppings? To keep carbs in check, forgo the maple syrup (since 1 tablespoon equals 14 carbs) and try toppings like grass-fed butter, sugar-free coconut butter, or keto strawberry jam instead.

No matter how you stack them, these keto pancakes recipes will help you find the fun in breakfast again!

Basic keto pancakes recipes

Keto Pancakes With Almond Flour and Coconut Flour

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious— without the extra carbs.
Image via Wholesome Yum

This keto pancake recipe features a slightly sweet stack that will remind you of the traditional pancakes you ate as a kid. By combining almond and coconut flours, the pancakes are fluffy as can be while staying low-carb. They are also paleo and gluten-free. To stay Bulletproof, use coconut milk instead of almond milk.

Keto Protein Pancakes

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious— without the extra carbs.
Image via Low Carb With Jennifer

Searching for a way to magically make a high-protein breakfast out of one that’s typically high-carb? This keto pancake recipe is for you. Mix collagen protein powder with three other ingredients for dense and filling pancakes. Opt for coconut milk instead of almond milk to stay Bulletproof.

Fluffy Almond Flour Paleo Pancakes

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious—without the extra carbs.

Paleo and keto pancakes collide in this clean-eating recipe that requires no coconut flour. With a light cinnamon flavor and only 4 net carbs per serving, these low-carb pancakes are the perfect canvas for a generous dollop of butter.

Spiced and fruity keto pancakes

Keto Coconut Pancakes

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious— without the extra carbs.
Image via Diet Doctor

Here’s a fluffy, melt-in-your-mouth keto pancake recipe for coconut lovers. You’ll use coconut flour, coconut milk, and coconut oil. Serve with melted butter or fresh berries like strawberries or blueberries, and you’re in the business of being Bulletproof and enjoying breakfast too.

Fluffy Keto Cinnamon Roll Pancakes

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious— without the extra carbs.
Image via The Big Man’s World

Thick, fluffy, and pillow-like, this keto pancake recipe is somewhere between a typical pancake and a cinnamon roll. It also happens to be low-carb, paleo, and sugar-free. For the sticky cinnamon roll glaze, use coconut milk to be Bulletproof.

Keto Blueberry Pancakes

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious— without the extra carbs.
Image via Tasteaholics

These flapjacks are naturally sweetened with blueberries, so you can go easy on alternative sweeteners. Fluffy yet dense with only 7 net carbs, you can remain completely Bulletproof by opting for coconut milk instead of almond milk.

More Recipes From Bulletproof

  • 10 Keto Snacks to Make Today
  • 10 Low Carb Snacks to Make Today
  • Loaded Cauliflower Casserole
  • Pod Party! Up Your Single-Serve Coffee Game With These 9 Recipes

Chocolate keto pancakes recipes

Keto Chocolate Chip Pancakes

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious— without the extra carbs.
Image via The Big Man’s World

Either your kids or the kid in you will adore these keto chocolate chip pancakes. Sweetened with sugar-free chocolate chips, plus hints of vanilla and cinnamon, these pancakes are loaded with flavor. Go with coconut milk and a granulated sweetener like birch xylitol to be Bulletproof.

Vegan and gluten-free keto pancakes

Keto Gluten-free Pumpkin Pancakes

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious— without the extra carbs.
Image via Low Carb Yum

This keto pancake recipe boasts a smooth texture and rich taste of pumpkin. Use the freshest ginger, allspice, and cloves you can get your hands on for maximum flavor and best nutrition. For the Bulletproof seal of approval, aim for coconut milk rather than almond milk.

Keto Vegan Avocado Pancakes

Want to stick to your keto diet, without giving up the pancakes? These 11 keto pancakes recipes are diet friendly and delicious— without the extra carbs.
Image via Feasting On Fruit

This keto pancake recipe features scrumptious, sweet flapjacks colored green from fresh avocados. Avocados also add moistness and high-quality fats to your stack. Use non-dairy coconut milk, almond flour instead of oat flour, and raw honey instead of maple syrup to keep it Bulletproof.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

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