Skip to Content Skip to Navigation Accessibility Policy Click to login to your Account
Fuel the 4th and save 30% sitewide on all your Bulletproof favorites Shop Now
Bulletproof Bulletproof is a food and beverage company, known for Bulletproof Coffee and products that fuel your mind and body.
Menu
Shop
Shop
Coffee
Ground Whole Bean Single-Serve Pods The High Achiever™️ Starter Kits Cold Brew Creamers & Mix-Ins View all
MCT Oil
Brain Octane Oil MCT Oil View all
Proteins
Collagen Protein Collagen Protein Bars Collagen Protein Plus Support View all
Food & Drink
Protein Bars Cold Brew Chocolate Bars View all
Supplements
Greens Gummy Vitamins Mood & Memory Performance & Immunity Detox & Gut Health Sleep Support View all
Other
Tech Coffee Mugs & Bottles Books View all
Shop All Products
Subscribe & Save 20% + Free Shipping over $35
Learn More
Health Upgrades
Health Upgrades
Guides
Immune Boost Sleep Hacks Brain Upgrades Weight Loss & Diet Anti-Aging View all
Supplements
Greens Gummy Vitamins Mood & Memory Performance & Immunity Detox & Gut Health Sleep Support View all
Shop All Products
Keep the Greens Coming
Subscribe and Save
Keep the Greens Coming

Save 20% + get a free shaker when you subscribe to Greens

Shop Now
Subscribe & Save 20% + Free Shipping over $35
Learn More
Recipes
Recipes
Recipes
Snacks Breakfasts Main Dishes Beverages Desserts Keto Paleo View all
Shop All Ingredients
Bulletproof Coffee Recipe
FEATURED RECIPE
BULLETPROOF COFFEE: THE OFFICIAL RECIPE
VIEW RECIPE
Beginner keto cookbook
Free eCookbook
21 Easy Recipes to Fuel Your Keto Journey
Download Now
Subscribe & Save 20% + Free Shipping over $35
Learn More
Learn
Learn
Where to Start
About Bulletproof Bulletproof for Beginners Bulletproof Coffee: The Official Recipe What makes Bulletproof Coffee Beans Different? What are MCT Oils? What is Collagen Protein? Starter Kits Newsletters & Guides
Keto Kickstart
Keto Beginners Guide Calculating Carbs Alcohol Guide Keto Foods List Dirty vs. Clean Keto Weight Loss Troubleshooting Keto Recipes
Bulletproof Blog
Diet Recipes Coffee Supplements Sleep Gut Health Lifestyle View all
Books
Game Changers The Bulletproof Diet Bulletproof The Cookbook View all
Shop All Products
Subscribe & Save 20% + Free Shipping over $35
Learn More
Subscribe & Save 20%
Deals
Deals Subscribe & Save 20% expand/collapse Store Locator Account Cart
Deals Subscribe & Save 20% expand/collapse Account Cart
Search

Diet Tips / Bulletproof Diet

Refine Category

Bulletproof DietHealthy EatingIntermittent FastingKetoSuperFoodsWeight Loss
Cooked white rice on a plate with chopsticks

Resistant Starch 101: A Complete Beginner’s Guide

You might have heard of starchy foods, like sweet potatoes, rice and other tasty carbs. But what is resistant starch,...

Oil, avocado, a bowl of nuts, salmon and pumpkin seeds on a wooden backdrop

Going Bulletproof for Beginners

Welcome! Now that you’re here, you are likely wondering what it means, exactly, to be “Bulletproof.” The concept involves viewing...

Table set with Thanksgiving turkey

5 Ways to Stick to Your Goals This Thanksgiving (Plus, Two Recipes)

It’s that time of year again. The holidays are upon us, bringing with them the promise of delicious food enjoyed...

Young woman making Bulletproof Coffee recipe.

Bulletproof Coffee vs. Regular Coffee: Why People Are Making the Switch

One of the best things about coffee is that there’s no one “right” way to drink it. You might enjoy...

Bowl of vegetables with chopsticks

What Is Protein Fasting? The Surprising Benefits of Protein Cycling

Protein fasting is one of the most powerful, but underutilized tools in your toolkit for peak performance. Also called protein...

Two glasses of iced coffee

How to Make Cold Brew Coffee

There’s something special about refreshing cold brew, and it isn’t just the caffeine. It’s the clink of ice in a...

Does Bulletproof Coffee Break Your Intermittent Fast

Does Bulletproof Coffee Break Your Intermittent Fast?

If you’ve done your research, you know that intermittent fasting can improve your focus, lower inflammation and reduce your risk...

A group of people enjoying drinks

The “Healthiest” Alcohols and How to Hack Your Hangover

One of the most common questions about the Bulletproof Diet is whether alcohol is OK. I also hear, “What’s the...

Two friends laughing together

7 Tips for a Bulletproof Holiday Season

You’ll see lots of people talking about how stressful the holidays are. That’s true. But this season is also really...

Smiling family with father wearing Santa hat

The Ultimate Holiday Health Survival Guide

The holidays can be a stressful time, especially if you’re trying to stick to your diet, watch your sugar intake...

Person eating a salad with meat and shaved vegetable

Are You a Sugar Burner or a Fat Burner? Why Your Metabolism Can Do Both

You always need a snack. You get mega sugar cravings. You’re constantly dealing with stubborn belly fat. Sound familiar? You...

Woman cooking in her kitchen

Is Milk Keto? Why Dairy Isn’t as Keto-Friendly as You Think

Dairy is a hot topic in keto, paleo and Bulletproof diets. Truth is, dairy can contribute to food sensitivities and...

Family talking about Bulletproof Diet

How to Explain the Bulletproof Diet to Your Family and Friends

New habits, like diets, are easier to adopt when you’re in the comfort of your own home. When you’re around...

Green vegetables on table

How to Follow the Bulletproof Diet Roadmap

Have you ever started a diet and felt like you had to be perfect? Or you beat yourself up when...

Woman preparing vegetables

What Is the Bulletproof Diet?

Bulletproof Diet Guide How to Start the Bulletproof Diet in 10 Easy Steps How to Follow the Bulletproof Diet Roadmap...

Image of blenders

Best Blenders for Bulletproof Coffee (and Other Hot Liquids)

What’s the key to getting your buttery Bulletproof Coffee creamy and frothy? A blender. Sure, you can whisk it by...

12...4Next

Blog Categories

CoffeeDietGut HealthLifestyleRecipesSleepSupplements
Stay Bulletproof: Subscribe Today
SHOP
  • Coffee
  • MCT Oils
  • Proteins
  • Food & Drink
  • Supplements
  • Other
  • All Products
Learn
  • Bulletproof for Beginners
  • Recipes
  • Newsletters & Guides
  • Bulletproof Blog
  • Books
CUSTOMER CARE
  • Contact Us
  • Shipping Policy
  • Return Policy
  • Accessibility Policy
COMPANY
  • About Us
  • Press
  • Careers
  • Customer Reviews
PARTNERS
  • Store Locator
  • Wholesale
  • Ambassador Program
  • Affiliate Program
Nutrition Reimagined

We're reinventing what it means to fuel your mind and body.

  • Facebook
  • Twitter
  • Instagram
  • YouTube

†Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. | ©Bulletproof 360, Inc. 2013–2022

  • Privacy Policy |
  • Terms |
  • Reseller Policy |