Blog Archives

Table set with Thanksgiving turkey

5 Ways to Stick to Your Goals This Thanksgiving (Plus, Two Recipes)

It’s that time of year again. The holidays are upon us, bringing with them the promise of delicious food enjoyed in good company. Thanksgiving is a time to reflect, enjoy time with loved ones and give thanks—it’s right there in the name. And if you follow a low-carb diet, Thanksgiving...

A cup of black charcoal ice cream

Black Charcoal Ice Cream

While black charcoal ice cream looks like an Insta-worthy food trend, it also comes with powerful detox benefits. Activated charcoal has been used for thousands of years to bind and remove toxins and heavy metals from your body. When you add it to treats like ice cream, activated charcoal also...

Charcoal, honey and lemon beverage

9 Activated Charcoal Recipes to Detox From the Inside Out

Travel, environmental pollution, and low-quality food can all put toxins in your system — and activated charcoal is the perfect solution when that toxic load gets too heavy to bear. Related: 9 Keto Smoothie and Green Juice Recipes for Detox and Glowing Skin If you make these activated charcoal recipes,...

Keto Charcoal smoothie recipe

Keto Activated Charcoal Smoothie

Charcoal smoothie recipe & content provided by Rosie Tran, Kale In The Clouds Activated charcoal is one of my favorite ways to support a healthy gut, especially when I’m on the go. This charcoal smoothie is a delicious way to collect all of its naturally detoxifying benefits in a sweet...

Mug of activated charcoal latte with coffee beans scattered around.

Activated Charcoal Goth Latte

Goth latte recipe & content provided by Ryan Carter Goth lattes are here to stay — and not just because they look amazing on your Instagram feed. Activated charcoal lattes make the perfect choice when you need a quick detox. Unlike other supplements you take to absorb their nutrients, activated...