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https://www.bulletproof.com/recipes/keto-recipes/blueberry-chocolate-recipe-keto-4b4t/ article-29280 Keto Blueberry Chocolate Clusters https://www.bulletproof.com/wp-content/uploads/2018/12/Keto-Blueberry-Chocolate-Clusters_header-300x160.jpg 1 USD InStock Keto Recipes Chocolate Collagen Protein Bars KIT12-00074 KIT12-00104 KIT12-00105 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00015 NUT05-00028 NUT05-00033 NUT05-00034 NUT05-00036 Dairy Free Dessert Gluten Free Keto Low-Carb Paleo Snack article
Home / Recipes / Keto Recipes
|May 25, 2020

Keto Blueberry Chocolate Clusters

By Jordan Pie

Keto Blueberry Chocolate Clusters

Blueberry chocolate clusters recipe & content created by Jordan Pie

These raspberry and blueberry chocolate clusters can satisfy your chocolate cravings in minutes! Since they use plenty of healthy fats and low-sugar fruit, they make the perfect low-carb snack you’ll want to enjoy right away.

Related: White Chocolate and Raspberry Keto Cake

Unlike store-bought chocolate, these blueberry chocolate clusters steer clear of added refined sugar and incorporate healthy fats from real cacao butter and coconut oil. These ingredients melt down into a silky rich chocolate base that tastes like a cheat food — all while keeping your sugar cravings at bay.

Not only do these blueberry chocolate clusters taste amazing on their own, you can also upgrade them with your favorite keto mix-ins. Try them with dried coconut, raw macadamia nuts, or even chopped collagen protein bars. Serve with a vanilla matcha latte for a boost of sugar-free sweetness and nourishing fats.

Silky chocolate surrounds tart, fresh berries in these craveable blueberry chocolate clusters. Plus, they’re loaded with healthy and nourishing fats!

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Keto Blueberry Chocolate Clusters

https://www.bulletproof.com/recipes/keto-recipes/blueberry-chocolate-recipe-keto-4b4t/

Start to Finish: 20 minutes (5 minutes active)

Ingredients:

  • 4 tablespoons coconut butter
  • Pinch of salt
  • 2 tablespoons cacao powder
  • 1 tablespoon non-GMO erythritol, birch xylitol, or other granulated sweetener to taste
  • 1 tablespoon coconut oil
  • 2 tablespoons cacao butter
  • 1-1.5 cups fresh blueberries or raspberries (or a mix)
  • Optional: Shredded unsweetened coconut, raw chopped nuts, or chopped Collagen Protein Bars

Instructions:

  1. Add coconut butter, cacao butter, coconut oil, salt, cacao powder, and sweetener to taste over low heat and stir until completely melted.
  2. Pour the chocolate mixture evenly into a silicone muffin tray with at least 12 sections. Sprinkle berries evenly on top of the chocolate (along with any other mix-ins, if using).
  3. Place trays in the refrigerator to set, about 15 minutes.
  4. Enjoy immediately. Store leftovers refrigerated in a covered container.

Serves: 12

Nutritional Information (per serving):

  • Calories: 61
  • Fat: 6g
  • Saturated Fat: 4.7g
  • Cholesterol: 0mg
  • Salt: 50mg
  • Carbs: 3.2g
  • Fiber: 1.3g
  • Sugar: 0.7g
  • Net Carbs: 1.9g
  • Protein: 0.4g
  • Vitamin D: 0mcg
  • Calcium: 3mg
  • Iron: 0mg
  • Potassium: 15mg
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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

ChocolateCollagen Protein BarsDairy FreeDessertGluten FreeKetoLow-CarbPaleoSnack

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