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https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bacon-wrapped-herb-burgers/ article-63199 Bacon-Wrapped Herb Burgers https://www.bulletproof.com/wp-content/uploads/2018/05/15-Mouthwatering-Keto-Burger-Recipes_Bacon-Wrapped-Herb-Burger-300x160.jpg 1 USD InStock Article Dinner Keto Low-Carb Lunch Paleo article Recipes
Home / Article / Bulletproof Diet Recipes
|April 12, 2021

Bacon-Wrapped Herb Burgers

By Jordan Pie
Reviewed for Scientific Accuracy

Bacon-Wrapped Herb Burgers

If you want to take your burger recipe to the next level, try wrapping it in bacon. The bacon not only gives this burger a delicious flavor, but it keeps the burger moist so it doesn’t dry out.

It’s also a very versatile burger recipe that’s Whole30, keto and paleo-approved.

If you’re not a huge fan of herbs, feel free to swap the herbs for delicious spices like cumin, chili, paprika, and turmeric.

Pair with keto burger buns and some keto potato salad for a classic burger meal without the carbs.

Print Recipe Print Recipe Icon
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Bacon-Wrapped Herb Burgers

https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bacon-wrapped-herb-burgers/

Start to Finish: 25 Minutes

Ingredients:

  • 1.5 pounds organic, grass-fed ground beef or lamb
  • 12 slices pastured bacon (chemical- and preservative-free)
  • 1 zucchini, small, grated (1 zucchini is roughly ¾ cup)
  • 1 spring onion, chopped
  • 3 garlic cloves, crushed
  • 1/4 cup fresh sage, chopped
  • 2 Tbsp fresh thyme leaves
  • 1 tsp salt

Instructions:

  1. Preheat your oven to 350F.
  2. Add the beef, salt, onion, grated zucchini, sage, thyme leaves and garlic to a bowl and mix everything together until evenly combined.
  3. Divide the mixture into 6 even portions and use your hands to mold them into 6 burger patties.
  4. Now get 2 bacon slices and lay them flat on top of each other to create a cross. Place one of the burger patties in the middle of the bacon cross and wrap the bacon around the burger patty as best you can.
  5. Repeat this step for the remaining burger patties.
  6. Heat a frying pan over medium heat. Cook the bacon burgers on all sides evenly until the bacon is cooked through.
  7. When the burgers are ready, place them onto a lined baking tray and then into the oven to ensure the middle of the burger is cooked through. This may take 15 minutes or so.
  8. When the burgers are ready, remove them from the oven.
  9. Serve with a side salad, your choice of roasted veggies or steamed veggies, avocado or a poached egg.

Makes: 6 burgers

Nutritional Information (1 burger):

  • Calories: 396
  • Fat: 22g
  • Protein: 42g
  • Carbs: 2g
  • Fiber: 1g
  • Sugar: 0.5g
  • Salt: 830mg
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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

DinnerKetoLow-CarbLunchPaleo

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