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https://www.bulletproof.com/recipes/keto-potato-salad/ article-62804 Keto Potato Salad https://www.bulletproof.com/wp-content/uploads/2021/03/Keto_PotatoSalad_by_Jordan_Pie_Nutritionist_Photographer-8-300x160.jpg 1 USD InStock Recipes Keto Low-Carb Radish Summer Sweet Potato article
Home / Recipes
|April 13, 2021

Keto Potato Salad

By Jordan Pie

Keto Potato Salad

Spoiler alert: this keto potato salad recipe does not actually contain potatoes at all. Instead, it stars roasted radishes, which take on a potato-like quality and texture after spending some time in the oven.

This keto-friendly potato salad made with radishes is both fresh and simple. It’s a great meal-prep contender to assemble ahead for warm-weather picnics, potlucks and BBQ cookouts.

Craft a traditional potato salad side dish or amp things up with protein and quality fat add-ins like crispy bacon and hard-boiled eggs. Not to mention, a ketone-supporting boost from our signature Bulletproof Brain Octane C8 MCT Oil.

Not feeling our radish vibes? Opt for roasted veggie alternatives like celeriac (celery root) or kohlrabi when making your low-carb potato salad concoction. Or, you can always go the cauliflower potato salad route. For those following paleo, sweet potatoes will do just fine…

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Keto Potato Salad

https://www.bulletproof.com/recipes/keto-potato-salad/

Start to Finish: 90 Minutes

Ingredients:

Keto Potato Salad

  • 5 cups radishes
  • 2 Tbsp. Bulletproof Brain Octane C8 MCT Oil
  • Salt and pepper, to taste
  • 4-5 hard-boiled eggs, quartered
  • 1/2-3/4 celery stalk, finely sliced
  • 2 scallions, finely sliced
  • 3-4 slices bacon, crisped and sliced
  • Fresh parsley, to garnish

Dressing

  • 1/2-3/4 cup homemade mayonnaise
  • 1 Tbsp. Brain Octane Oil
  • 1 tsp. dried mustard
  • Salt and pepper, to taste

Instructions:

  1. Preheat the oven to 300°F. Line a baking pan with parchment paper.
  2. Wash and dry radishes, and cut in half (or quarter if some are really large). Toss with oil, salt and pepper. Roast 60-75 minutes, or until tender.
  3. In a bowl, whisk together the dressing ingredients. Taste and adjust, as desired.
  4. Toss the dressing, radishes and remaining ingredients in a large bowl.
  5. Refrigerate for at least 2 hours before serving.

Makes: 6 Servings

Nutritional Information (1 Helping):

  • Calories: 420
  • Fat: 44.1g
  • Saturated Fat: 13.8g
  • Cholesterol: 66mg
  • Salt: 401mg
  • Carbs: 1.9g
  • Fiber: 0.7g
  • Sugar: 1g
  • Protein: 2.7g
Let's Get Cookin'!

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a nutritionist and GAPS Practitioner. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend. Follow her online at RealLifeofPie.com.

TAGS

KetoLow-CarbRadishSummerSweet Potato

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