|December 19, 2023

Keto Potato Salad

Name: Keto Potato Salad
Total time: 210 min
Ingredients: 5 cups radishes; 2 tbsp Bulletproof Brain Octane C8 MCT Oil; Salt and pepper (, to taste ); 4-5 hard-boiled eggs (, quartered ); ½-¾ celery stalk (, finely sliced); 2 scallions (, finely sliced); 3-4 slices of bacon (, crisped and sliced); Fresh parsley (, to garnish ); ½-¾ cup homemade mayonnaise; 1 tbsp Brain Octane Oil; 1 tsp dried mustard; Salt and pepper (, to taste )

By Jordan Pie
Reviewed for Scientific Accuracy

Spoiler alert: this keto potato salad recipe does not actually contain potatoes at all. Instead, it stars roasted radishes, which take on a potato-like quality and texture after spending some time in the oven.

This keto-friendly potato salad made with radishes is both fresh and simple. It’s a great meal-prep contender to assemble ahead for warm-weather picnics, potlucks and BBQ cookouts.

Craft a traditional potato salad side dish or amp things up with protein and quality fat add-ins like crispy bacon and hard-boiled eggs. Not to mention, a ketone-supporting boost from our signature Bulletproof Brain Octane C8 MCT Oil.

Not feeling our radish vibes? Opt for roasted veggie alternatives like celeriac (celery root) or kohlrabi when making your low-carb potato salad concoction. Or, you can always go the cauliflower potato salad route. For those following paleo, sweet potatoes will do just fine…

Print Recipe

Keto Potato Salad

This keto potato salad features a surpise, low-carb ingredient: radishes! Learn how to make mock potato salad in time for spring and summer!

https://www.bulletproof.com/recipes/keto-potato-salad/

Total Time3 30

CourseSide Dishes & Soup

DietGluten-Free, Keto, Low Carb

Servings Servings

Ingredients

Keto Potato Salad

5 cups radishes
2 tbsp Bulletproof Brain Octane C8 MCT Oil
Salt and pepper , to taste
4-5 hard-boiled eggs , quartered
½-¾ celery stalk , finely sliced
2 scallions , finely sliced
3-4 slices of bacon , crisped and sliced
Fresh parsley , to garnish

Dressing

½-¾ cup homemade mayonnaise
1 tbsp Brain Octane Oil
1 tsp dried mustard
Salt and pepper , to taste

Instructions

Preheat the oven to 300°F. Line a baking pan with parchment paper.
Wash and dry radishes, and cut in half (or quarter if some are really large). Toss with oil, salt and pepper. Roast 60-75 minutes, or until tender.
In a bowl, whisk together the dressing ingredients. Taste and adjust, as desired.
Toss the dressing, radishes and remaining ingredients in a large bowl.
Refrigerate for at least 2 hours before serving.

Nutritional Information

Servings: 1 Helping
Calories: 420
Fat: 44.1 g
Protein: 2.7 g
Fiber: 0.7 g
Sugar: 1 g
Carbohydrates: 1.9 g
Sodium: 401 mg

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About Jordan Pie

Jordan Pie is a New Zealand-based Holistic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.