Lifestyle

A thriving you all starts with making healthy choices. Start your journey with our insider tips about everything from exercise and meditation to self-care and productivity.

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The Ultimate Bulletproof Guide to Fitness, Exercise Supplements and Recovery

Achieving your fitness goals requires more than just loading up a barbell and hitting some full-depth squats and picture-perfect deadlifts....

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How to Support Your Brain and Body With Natural Energy Supplements

Feeling worn down? (Who isn’t?) Energy is more than just the way you feel after drinking a big mug of...

Woman doing dumbbell biceps curls.

Want to Burn Fat? 8 Things Not to Do

Trimming body fat isn’t a goal exclusive to bodybuilders and fitness pros. From stay-at-home moms to dedicated gym goers, many...

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9 Ways to Start Your Day With Sustained Energy

Think a mid-afternoon cup of coffee is necessary to make it through the end of the workday? Think again. By...

A collage of #BETHEPROOF guest bloggers

#BETHEPROOF: 12 Inspiring Guest Bloggers Share Their Truths

In 2021, we set out to connect with real people (like you!) seeking to share their #BETHEPROOF stories, aka how they’ve...

A collection of Bulletproof coffee, supplements and collagen products

Best of Bulletproof 2021: The New Products That Made Our Year

With 2022 right around the corner, it’s time to take a look at what made this year so successful for...

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#BETHEPROOF: CEO Larry Bodner Shares an Inside Look at Bulletproof’s Products, People and Culture

Whether you’re a Bulletproof veteran or simply considering savoring your first sip of Bulletproof Coffee, you may have a few...

Bulletproof Coffee, Cold Brew Latte cans and Collagen Protein Packets

The Ultimate Bulletproof Gift Guide: Shop For Every Wellness Enthusiast in Your Life

It’s that time of year again: gift season. It can be tough to find the perfect gift for someone who’s...

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#BETHEPROOF: How Bulletproof Helped Me Find My Balance

For as long as I can remember, health and fitness have always been a part of my life. As a...

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#BETHEPROOF: How Bulletproof Coffee Extinguished My Food Cravings & Ignited My Firefighting Career

Simply put, Bulletproof Coffee changed my life. First, it changed my lifelong relationship with food and calories. Then, it gave...

Six fitness influencers working out

Get After Those Gains! 6 Virtual Instructors Share Their Home Fitspo Tips

Social media isn’t just for sharing #selfies, TikTok dances and your latest keto cooking Reels. For a certain segment of...

A headshot of Peloton instructor Tunde Oyeneyi

#BETHEPROOF: Peloton’s Tunde Oyeneyin Shares the Power of Forever Change

I wasn’t always fit, and I wasn’t always an extrovert. My journey to becoming the best version of myself has...

Two tubs of Bulletproof Complete Daily Energy, with one tub on its side spilling out product

Inside Bulletproof: Trey Sanders, Dad of 3 and Product Developer, Talks ‘Energy You Can Feel’

It is such a surreal experience going through the Bulletproof product development process and seeing the final result in people’s...

Man practicing upward facing dog yoga pose.

Mind-Body Wellness: 8 Practices That Will Help You Balance Your Psyche

You’re laser-focused on hitting the gym after work and ultra-consistent with carving out time for a lunchtime jog or bike...

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#BETHEPROOF: From Blah to Bulletproof, How I Took Back Control of My Life

In my early thirties, I went through what I can only describe as an existential crisis. I had a great...

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Workout Recovery: Tips, Tricks & Why it Matters

Like butter and coffee, workout and recovery go hand in hand. However, while exercising is beneficial for overall health, pounding...