Author: Julie Hand
Julie Hand is a certified holistic health and nutrition counselor (Institute for Integrative Nutrition ), personal fitness trainer (National Personal Training Institute), and yoga teacher (Kripalu Center for Yoga & Health). For over 15 years, Julie has penned creative and captivating content for publications both international and local in scope; from the international editions of National Geographic Magazine to Vermont’s sustainable food magazine From Field to Table. Though she can’t resist trying every science-backed health tip, she also has a penchant for crystals and astrology (don’t judge). You can find her walking the beach (coffee in hand, of course) and practicing the ukulele on weekends.
Here’s What Would Happen if the Whole Country Went Vegan
The idea of a society where we all live off of a plant-based diet, where no animals are harmed in the feeding of humans, may sound like Shangri-La to some — especially with growing reports that industrial cattle farms contribute to greenhouse gas emissions. But new research shows why a...