Author: Alison Moodie

Alison Moodie is a health reporter based in Los Angeles. She has written for numerous outlets including Newsweek, Agence France-Presse, The Daily Mail and HuffPost. For years she covered sustainable business for The Guardian. She holds a master’s degree from Columbia University’s Graduate School of Journalism, where she majored in TV news. When she's not working she's doting on her two kids and whipping up Bulletproof-inspired dishes in her kitchen.

Keto Diet for Beginners – Your Complete Guide

Picture this: You’re on a new diet, but instead of feeling hangry and deprived, you’re brimming with energy and the…

What Is Collagen Protein? Your Complete Guide to Collagen Peptides

It seems as if everyone is talking about the benefits of collagen protein: glowing skin, flexible joints and strong bones….

Woman pouring MCT oil into blender

Do I Have to Be Keto to Use MCT Oil? NOPE. Here’s Why

If you think MCT oil is meant only for those following the high-fat, low-carb keto diet, think again. This powerful…

Prebiotic Bulletproof Coffee

If you’ve been drinking Bulletproof Coffee for a while, then you know firsthand how it supercharges your morning. The mix…

13 of the Best Keto Foods (That Are Also Bulletproof-Approved) to Buy at Whole Foods

Whole Foods used to be known as “whole paycheck” (get it?), but no more. The natural grocery giant has gone…

Quitting Booze Makes Women Happier, Finds New Study

If you need another reason to say no to that glass of wine, do it for your mental health. Giving…

Up to 25 Cups of Coffee a Day Is Safe for Heart, Says New Study

If you’re worried that drinking coffee is bad for your heart, rest assured. Consuming even large amounts of coffee won’t…

Enjoy bread again: These 4-ingredient cauliflower sandwich thins take minutes to prepare, and contain fewer toxins than prepackaged keto breads.

14 Easy Low-Carb Memorial Day Recipes

Nothing signals the start of summer quite like firing up the grill or enjoying a lazy picnic outside. You don’t…