Author: Alison Moodie
Alison Moodie is a health reporter based in Los Angeles. She has written for numerous outlets including Newsweek, Agence France-Presse, The Daily Mail and HuffPost. For years she covered sustainable business for The Guardian. She holds a master’s degree from Columbia University’s Graduate School of Journalism, where she majored in TV news. When she's not working she's doting on her two kids and whipping up Bulletproof-inspired dishes in her kitchen.
What Is Collagen Protein? Your Complete Guide to Collagen Peptides
It seems as if everyone is talking about the benefits of collagen protein: glowing skin, flexible joints and strong bones….
What’s Dirty Keto and Should You Be Doing It?
What if you could eat fast food all day and still lose weight? That’s what dirty keto promises. Go ahead…
The Complete Intermittent Fasting Guide for Beginners
Intermittent fasting, also called IF, is pretty simple. You eat within a shortened period of time, and you fast the…
Keto Diet for Beginners: Your Complete Guide
Picture this: You’re on a new diet, but instead of feeling hangry and deprived, you’re brimming with energy and the…
MCT Oil and Keto: Benefits beyond the Keto Diet
If you think MCT oil is meant only for those following the high-fat, low-carb keto diet, think again. This powerful…
Prebiotic Bulletproof Coffee
If you’ve been drinking Bulletproof Coffee for a while, then you know firsthand how it supercharges your morning. The mix…
13 of the Best Keto Foods (That Are Also Bulletproof-Approved) to Buy at Whole Foods
Whole Foods used to be known as “whole paycheck” (get it?), but no more. The natural grocery giant has gone…
Quitting Booze Makes Women Happier, Finds New Study
If you need another reason to say no to that glass of wine, do it for your mental health. Giving…