Supplements

An objective look at protein powders is hard to find. Johnny Powerlifter says you should have a thousand grams a...

“Your vision worsens as you age.” That’s one of those things you’re taught to expect as you grow older, like...

Your mitochondria power every cell in your body. They turn the fats and sugars you eat into cellular energy that...

Do you know what’s in your oil bottle? Not all oil products are created equal. When you buy something that...

A lot of people have been asking me about the difference between collagen protein and gelatin. Both are great ways...

BIG news: the FDA recently ordered food manufacturers to stop using trans fat in their products within three years. The...

Oil pulling was introduced to the Western world twenty years ago; today, it’s a growing trend with many oil pullers...

You might have heard that fish is a great source of omega-3s. These fatty acids benefit everything from your brain...

More than a dozen years of using whey, plus three years of searching for ingredients and testing different formulas has...

Your liver works hard for you. Even if you don’t drink alcohol or work amongst harsh chemicals, the toxins you...