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https://www.bulletproof.com/recipes/paleo/pumpkin-spice-sweet-potato-fries-recipe-2g4c/ article-27311 Pumpkin Spice Sweet Potato Fries https://www.bulletproof.com/wp-content/uploads/2018/11/Pumpkin-Spice-Sweet-Potato-Fries_header-new-300x160.jpg 1 USD InStock Paleo Gluten Free Nut Free Pumpkin Snack article Recipes

Pumpkin Spice Sweet Potato Fries

By: Bulletproof Staff

Pumpkin Spice Sweet Potato Fries

Pumpkin spice sweet potato fries recipe provided by Rosie Tran, Kale In The Clouds

No pumpkin here… but these pumpkin spice sweet potato fries have the perfect combination of natural sweetness and warm, spicy flavors. They are incredibly easy to make and will help you warm up as the weather gets chilly.

Related: 30 Paleo Sweet Potato Recipes Packed With Flavor

Sweet potatoes not only taste great, but they come packed with nutrients and antioxidants. Though they taste deliciously sweet, they also have a low glycemic index — making these pumpkin spice sweet potato fries a good choice when you need a starchy fix.

Serve pumpkin spice sweet potato fries with beef stew or chicken legs for a festive side dish, or dip in the chocolate sauce below for a sinful-tasting dessert.

Paleo-friendly pumpkin spice sweet potato fries are a savory take on classic fall flavors -- especially paired with a rich chocolate dipping sauce.

Print Recipe Print Recipe Icon bulletproof logo

Pumpkin Spice Sweet Potato Fries

https://www.bulletproof.com/recipes/paleo/pumpkin-spice-sweet-potato-fries-recipe-2g4c/

Start to Finish: 60 minutes

Ingredients:

  • 1 large sweet potato
  • 3 tablespoons Grass-Fed Ghee
  • 1/2 tablespoon ground ceylon cinnamon
  • 1/2 tablespoon ground ginger
  • 2 teaspoons stevia (optional)
  • 1/2 teaspoon ground cloves

Chocolate dipping sauce ingredients:

  • 1 high-quality dark chocolate bar
  • 1 tablespoon coconut oil

Instructions:

  1. Preheat the oven at 350 degrees.
  2. Wash the sweet potato and slice into rustic fry shapes.
  3. Combine ghee with spices in a large bowl and mix well.
  4. Add sweet potato fries to the bowl and toss until the ghee and spices evenly coat the sweet potato.
  5. Lay the fries evenly on a baking sheet. Avoid overlapping.
  6. Bake for 40 minutes.
  7. For crisper fries, broil for an additional 10 minutes.
  8. Prepare chocolate sauce: Using a double boiler, melt the chocolate with coconut oil and stir until melted and combined.
  9. Serve warm.

Makes: Serves 2

Nutritional Information (Per Serving):

  • Calories: 533
  • Protein: 5g
  • Carbs: 30g
  • Fiber: 8g
  • Sugar: 8g
  • Net Carbs: 22g
  • Fat: 42g
  • Saturated Fat: 28g
  • Cholesterol: 53mg
  • Salt: 57mg
  • Potassium: 237mg
  • Iron: 18%
  • Calcium: 4%
  • Vitamin A: 24%
  • Vitamin C: 25%

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.

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Gluten FreeNut FreePumpkinSnack

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