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https://www.bulletproof.com/recipes/no-bake-keto-berry-cheesecake/ article-63890 No-Bake Keto Berry Cheesecake https://www.bulletproof.com/wp-content/uploads/2021/06/Image20210603161245_final1-min-300x160.jpg 1 USD InStock Keto Recipes Cheesecake Dessert Keto No Bake Recipe article
Home / Recipes / Keto Recipes
|March 24, 2022

No-Bake Keto Berry Cheesecake

By Jordan Pie

No-Bake Keto Berry Cheesecake

Don’t believe it’s possible to enjoy cheesecake on the keto diet?

Think again.

This keto berry cheesecake recipe falls into the low-carb dessert category, because its refined sugar-free thanks to swapping granulated sugar for Bulletproof-friendly sweeteners like erythritol and xylitol. And, even though it doesn’t contain graham crackers, the crust still has a buttery, biscuit-like texture—without all the carbohydrates, of course!

Best of all? You don’t even need an oven to create a yummy, gluten-free, low-carb cheesecake that features fresh berries, health-supporting collagen protein and absolutely zero cream cheese!

Instead of using almond flour or coconut flour to make the crust, this keto dessert relies on a base made from pumpkin and sunflower seeds, Bulletproof Grass-Fed Ghee and Bulletproof Vanilla Shortbread Collagen Protein Bars. As long as you have a food processor or blender on hand, it takes very little prep time to build the foundation of this no-bake cheesecake.

Once you line the bottom of the pan with parchment paper and pack in your keto-friendly crust, it’s time to move on to the cheesecake filling. Although you won’t find any full-fat cream cheese in this dessert recipe (Bulletproof Original Creamer and coconut milk make the magic, instead), you don’t have to worry about any sacrifices in texture or taste. Vanilla extract, lemon juice and lemon zest add depth to a smooth, silky puree of other healthful ingredients. Plus, raspberries (or even fresh blueberries) give this keto cheesecake recipe a fresh finish!

All that stands between you and a slice of a dessert with only 6.5 grams of net carbs per serving size is the total time it takes for your fridge to let the filling set. Whether you enjoy it cold or at room temperature, you’ll be sure to savor every bite of a creamy cheesecake that’s perfect for ketogenic dieters, requires no baking and tastes absolutely divine!

Print Recipe Print Recipe Icon

No-Bake Keto Berry Cheesecake

Want to satisfy your sweet tooth without ruining your macros? A slice of this no-bake keto berry cheesecake will most certainly do the trick!
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https://www.bulletproof.com/recipes/no-bake-keto-berry-cheesecake/

Total Time45 minutes
CourseDesserts
DietKeto, Low Carb
Servings8 servings

Ingredients

Base

  • ½ cup toasted pumpkin seeds
  • ½ cup toasted sunflower seeds
  • 2 Bulletproof Vanilla Shortbread Collagen Protein Bars
  • 1 tbsp Grass-Fed Ghee

Filling

  • 1 cup coconut milk (additive-free)
  • 1 scoop Original Creamer
  • ½ scoop Collagelatin
  • ¾ cup cashews , soaked/softened
  • ½ cup coconut oil , melted
  • 2 tsp vanilla extract
  • ½ cup fresh lemon or lime juice, plus the zest
  • 2-3 tbsp erythritol or quality xylitol

Garnishes

  • 2 tbsp frozen organic raspberries
  • 1 Bulletproof Vanilla Shortbread Collagen Protein Bar

Instructions

  • Use a food processor to turn pumpkin and sunflower seeds into "meal" consistency.
  • Add the Collagen Protein Bars and blend until incorporated.
  • Add 1 tbsp ghee and blend one last time.
  • Press base mixture evenly into a pre-lined cake pan.
  • Add all of the filling ingredients into a high-speed blender and blitz until completely smooth. Scrape down the sides and re-blend.
  • Taste the mixture and add more sweetener, if desired.
  • Pour the filling mixture over the base before garnishing with raspberries and crumbled Collagen Bar pieces.
  • Place in the fridge to set.
  • When it's time for dessert, dig into a slice of this no-bake keto berry cheesecake and enjoy!

Nutritional Information

  • Servings: 1 slice
  • Calories: 464
  • Fat: 40 g
  • Protein: 11 g
  • Fiber: 5 g
  • Sugar: 3 g
  • Sugar Alcohols: 1 g
  • Carbohydrates: 15 g
  • Net Carbs: 9 g
  • Sodium: 49 mg
Let's Get Cookin'!

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

CheesecakeDessertKetoNo BakeRecipe

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