Tag: Sweet Potato

Protein Fasting for Increased Lifespan detox human cell

A Beginner’s Guide to Autophagy, the Real Way to Detox Your Body

Spoiler alert: Juice cleanses and detox teas don’t hold a candle to your body’s ability to detox. One of the...

A group of people enjoying drinks

The “Healthiest” Alcohols and How to Hack Your Hangover

One of the most common questions about the Bulletproof Diet is whether alcohol is OK. I also hear, “What’s the...

Person sitting out in nature

Why Self-Care Should Be Part of Your Wellness Routine

Contrary to what you’ll see in your Instagram feed, self-care isn’t always about lavish trips to the spa or digging...

Row of Collagen Protein Boosts

How to Use Bulletproof Collagen Protein Boosts

You might have heard that collagen is great for you. What if your daily dose of collagen protein tasted delicious...