Author: Sarah Kester
Sarah Kester is a multi-platform editor, writer, and SEO strategist with more than 15 years of experience. She has written for numerous outlets, including Travel + Leisure, Tracy Anderson, Healthline, and Verywell Health. Sarah loves health & wellness and her adorable border collie, Emmy. Find more of her work at sarahmkester.com.
Probiotics for Women
Call it a “gut feeling” if you will, but the body craves probiotics. Probiotic supplements are live microorganisms that deliver “good bacteria” to the gut. This help with discomfort and support a well-balanced digestive system. Probiotics are naturally found in certain foods, such as yogurt, kombucha, and sauerkraut. But if...
Liquid Collagen vs Collagen Powder: What’s the Difference?
And liquid collagen vs. powder: what’s the difference? This article gives you the full scoop on what collagen is and the differences between liquid and powder collagen. Have you been searching for the best way to enjoy the health-boosting benefits of collagen? You’ve likely come across two popular options: liquid...