Author: Maude Martin
Maude is a Montreal-based writer, digital anthropologist, and communication strategist, passionate about turning complex ideas into simple content. She loves delving deep into uncharted territories and has many years of international travel under her belt to prove it. She has a Bachelor’s degree in International Development Studies from McGill University and a Master’s degree in Social Anthropology from the University of Cape Town. When she’s not writing, she’s trapping feral cats for her local trap-neuter-release program, cooking up a storm in the kitchen, or hitting the kickboxing gym.
10 Keto Snacks to Make Today
Being careful about what you eat can be challenging, especially because of the time-consuming prep of keto foods. And even if you’ve done all the work, you might forget one thing: snacks! Make sure to factor in keto snacks into your meal planning to help you reach your nutrition goals....
10 Low Carb Snacks to Make Today
If you’re following a keto diet, live a low-carb lifestyle or are just trying to manage your macros, low-carb foods make up most of your meal planning. But have you factored in low carb snacks? When the afternoon slump sets in and dinner is still hours away, don’t get caught...