Author: Brent Totty

Brent Totty is a personal chef, recipe creator, health technologist and nutritional consultant with a passion for simplifying complex nutritional concepts into bite-sized, actionable lessons. Totty obtained his B.A. from UC San Diego and is also a Certified Personal Trainer and Fitness Nutrition Specialist (NASM). He is currently working to combine accessible, healthy recipes with the power of AI to educate and distribute useful, health-related content to the world.

5 Reasons Canola Oil Is Bad for You_header

What Is Canola Oil? What You Should Know, Plus Canola Oil Substitutes

Is canola oil bad for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy...