Supplements / Macronutrients
What Is Gelatin, Anyway? Gelatin Benefits and How to Use It
The gelatin of your childhood probably starred in jellies, marshmallows and gummy candies. Turns out, gelatin benefits your body beyond...
Do Collagen Supplements Work? What the Science Says
Collagen is the glue that holds your body together. That’s not just an expression—this protein powerhouse forms the connective tissue...
What Is Collagen Protein? Your Complete Guide to Collagen Peptides
It seems as if everyone is talking about the benefits of collagen protein: healthy skin, flexible joints and strong bones. Yes,...
How to Get What You Want from Collagen Peptides
You’ll find lots of collagen peptide products (aka collagen protein) popping up in the aisles of your local grocery store....
How Bulletproof Employees Use Collagen Protein in a Day
Breaking news: Bulletproof employees love to use Bulletproof products. Collagen protein powder, aka collagen peptides, is a great example of...
How to Use Bulletproof Collagen Protein Boosts
You might have heard that collagen is great for you. What if your daily dose of collagen protein tasted delicious...
Study Shows Collagen Peptides are More Than Protein Building Blocks
I realized how important collagen was when I was hiking in Tibet, and the long trek plus being overweight destroyed...
Why Your Skin Needs Collagen to Stay Young
If you’ve been following the Bulletproof Diet for a while, you know that sipping bone broth and drinking collagen protein...