Bulletproof Collagelatin next to bowl of pudding

What Is Gelatin, Anyway? Gelatin Benefits and How to Use It

The gelatin of your childhood probably starred in jellies, marshmallows and gummy candies. Turns out, gelatin benefits your body beyond...

A large tub of Bulletproof Vanilla Collagen Protein next to a green smoothie

Do Collagen Supplements Work? What the Science Says

Collagen is the glue that holds your body together. That’s not just an expression—this protein powerhouse forms the connective tissue...

Bulletproof Chocolate Collagen Protein next to smoothie

What Is Collagen Protein? Your Complete Guide to Collagen Peptides

It seems as if everyone is talking about the benefits of collagen protein: healthy skin, flexible joints and strong bones. Yes,...

How to Choose the Best Protein Powder for Your Body

How to Choose the Best Protein Powder for Your Body

An objective look at protein powders is hard to find. Johnny Powerlifter says you should have a thousand grams a...

Collagen peptides on pink background

How to Get What You Want from Collagen Peptides

You’ll find lots of collagen peptide products (aka collagen protein) popping up in the aisles of your local grocery store....

Man putting Bulletproof Unflavored Collagen Protein into smoothie.

How Bulletproof Employees Use Collagen Protein in a Day

Breaking news: Bulletproof employees love to use Bulletproof products. Collagen protein powder, aka collagen peptides, is a great example of...

Row of Collagen Protein Boosts

How to Use Bulletproof Collagen Protein Boosts

You might have heard that collagen is great for you. What if your daily dose of collagen protein tasted delicious...

rooibos tea benefits

Study Shows Collagen Peptides are More Than Protein Building Blocks

I realized how important collagen was when I was hiking in Tibet, and the long trek plus being overweight destroyed...

Smiling woman with hands on her face

Why Your Skin Needs Collagen to Stay Young

If you’ve been following the Bulletproof Diet for a while, you know that sipping bone broth and drinking collagen protein...

What Are Peptides? How Peptides Work for Fat Burning and Recovery

What Are Peptides? How Peptides Work for Fat Burning and Recovery

If you’re big into working out (or you eavesdrop on conversations in the gym), you may have heard a thing...

Scoop of hydrolyzed collagen

What is Hydrolyzed Collagen and Why Are People Adding It to Everything?

Want to reduce wrinkles, support joint health and add more protein to your diet? Hydrolyzed collagen is the best way...

Eating bowl of pho with chopsticks

The Difference Between Collagen Protein and Gelatin

A lot of people have been asking me about the difference between collagen protein and gelatin. Both are great ways...

upgraded whey

Introducing Upgraded Whey™ Protein Powder

More than a dozen years of using whey, plus three years of searching for ingredients and testing different formulas has...