Author: Jessica DiGiacinto

Jessica DiGiacinto has been a writer and editor in the health and wellness field for over 10 years. An MFA recipient from the Tisch School of the Arts, Jessica has lived in New Hampshire, Massachusetts, Maine, Colorado, and New York City, and has an uncanny ability to find the best natural supplement shops and farmers markets wherever she goes. She is a huge fan of CrossFit and long hikes in the woods.

Pink beverages with berries and limes

Your Guide to Keto and Alcohol: Will Drinking Kick You Out of Ketosis?

Is it possible to enjoy both a keto lifestyle and drink alcohol? In a word: Kinda. While many beers and...

Enjoy pasta again! These 18 shirataki noodles recipes are low-carb and packed with nutrients—without skimping on flavor or satisfaction.

Shirataki Noodles Recipes That’ll Blow Your Mind (Not Your Diet)

Waving goodbye to pasta can be one of the hardest parts of living a low-carb, gluten-free or keto life. But...

No oven? No problem. These no-bake recipes for keto desserts need only minutes of prep and a handful of high-fat ingredients.

Easy Keto Desserts: 17 No-Bake Recipes

Living a keto lifestyle doesn’t mean you can’t enjoy treats now and then! There are lots of ways to satisfy...