Author: Jessica DiGiacinto
Jessica DiGiacinto has been a writer and editor in the health and wellness field for over 10 years. She is currently the Lead Editor at Forbes Health and previously worked for brands such as Healthline Media and POPSUGAR. An MFA recipient from the Tisch School of the Arts, Jessica has lived in New Hampshire, Massachusetts, Maine, Colorado, and New York City, and has an uncanny ability to find the best natural supplement shops and farmers markets wherever she goes. She is a huge fan of CrossFit and long hikes in the woods.
Your Guide to Keto and Alcohol: Will Drinking Kick You Out of Ketosis?
Is it possible to enjoy both a keto lifestyle and drink alcohol? In a word: Kinda. While many beers and classic cocktails fall outside the scope of a low-carb diet, that doesn’t mean all adult beverages are a no go. So, what alcohol can you drink on keto? Our keto...
Shirataki Noodles Recipes That’ll Blow Your Mind (Not Your Diet)
Waving goodbye to pasta can be one of the hardest parts of living a low-carb, gluten-free or keto life. But what if there was a way to keep your lifestyle and your noodles? Enter these delicious shirataki noodle recipes. Shirataki noodles are translucent, gelatinous noodles native to Japan. They’re also a...
Easy Keto Desserts: 16 No-Bake Recipes
Living a keto lifestyle doesn’t mean you can’t enjoy treats now and then! There are lots of ways to satisfy your cravings without going overboard in the sugar or carb department. In fact, many keto desserts are healthy enough to sub in for quick breakfast or afternoon snack. Related: 12...