Author: Emily Mahler

Emily Mahler is a wife and mother who has a passion for holistic wellness and educating others. She is an essential oil enthusiast (a Certified Essential Oil Coach through AADP) who loves listening to podcasts about becoming the best version of herself. When there is free-time, she enjoys being with her family and spending time on self-development.

rooibos tea benefits

Rooibos Tea Benefits Weight Management, Plus 9 Other Reasons to Drink It

Introducing rooibos (pronounced “ROY-boss”), one of the hottest teas to drink right now. An herbal tea from South Africa, rooibos...