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https://www.bulletproof.com/recipes/paleo-beef-meatballs/ article-34885 Paleo Beef Meatballs https://www.bulletproof.com/wp-content/uploads/2019/07/Paleo-Beef-Meatballs-header-300x160.jpg 1 USD InStock Paleo Dinner Gluten Free Grass Fed Ghee Keto Low-Carb Nut Free Paleo article
Home / Recipes / Paleo
|July 15, 2021

Paleo Beef Meatballs

By Jordan Pie
Reviewed for Scientific Accuracy

Paleo Beef Meatballs

Recipe & Photos by Jordan Pie

Everything about these paleo beef meatballs is so easy, simple, and nourishing. It’s just one of those home-cooked meals that makes you feel all warm and fuzzy inside. Serve them with homemade onion gravy, cauliflower puree, and steamed veggies for the ultimate healthy, family-friendly comfort meal.

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Paleo Beef Meatballs

https://www.bulletproof.com/recipes/paleo-beef-meatballs/

Start to Finish: 20-25 minutes

Ingredients:

  • 800-850 g grass-fed beef mince
  • 1 Tablespoon cumin powder
  • 1 Tablespoon coriander powder
  • 2 Tbsp coconut aminos
  • 1 onion, finely diced
  • Grass-Fed Ghee or butter for cooking

Instructions:

  1. Heat a large frying pan on medium heat. Fry the onion in butter or ghee until dark golden brown.
  2. Now add the mince, spices, coconut aminos and cooked onion into a bowl and mix until combined.
  3. Roll the mince into meatballs and add them onto the hot frying pan. Cook the meatballs in two batches so you don’t overcrowd the frying pan. Cook the meatballs on all sides until golden brown.
  4. When they’re ready, serve with homemade onion gravy and fresh herbs on top.

Makes: 26 meatballs

Nutritional Information (1 meatball):

  • Calories: 72
  • Total Fat: 3g
  • Cholesterol: 32mg
  • Sodium: 23mg
  • Total Carbs: 0.7g
  • Dietary Fiber: 0.1g
  • Total Sugars: 0.2g
  • Protein: 10g
  • Vitamin D: 0mcg
  • Calcium: 4mg
  • Iron: 6mg
  • Potassium: 142mg
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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

DinnerGluten FreeGrass Fed GheeKetoLow-CarbNut FreePaleo

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