Immune-Boosting Smoothie Bowl
Swap out a straw for a spoon and prepare to set your immune system up for success with this health-supporting smoothie bowl. Easy to make and even easier to eat, this simple-but-beneficial recipe contains several sources of quality fats, including avocado, coconut cream and Bulletproof MCT Oil.
However, the shining star of this recipe is a product designed to support not only immunity, but also healthy skin, bones, joints and muscles.† Bulletproof Immune Defense Collagen Protein Packets provide a unique mix of high-potency vitamins C, D and our Custom Immune Blend. Plus, they include a science-backed dried yeast fermentate called EpiCor™ that helps with immune system protection.
With some assistance from a blender, you can create a creamy, nutrient-dense smoothie bowl in just 5 minutes. Topped with coconut flakes (unsweetened, of course!), pumpkin seeds and fresh raspberries, this is a delicious and stunning breakfast or lunch option for those looking to give their immune system some extra TLC.
Immune-Boosting Smoothie Bowl
https://www.bulletproof.com/recipes/immune-boosting-smoothie-bowl/
Ingredients
Smoothie Ingredients
- 2 packets Bulletproof Immune Defense Collagen Protein
- 2 tbsp Bulletproof MCT Oil
- 2 cups frozen raspberries
- 1 medium avocado
- 1.5 cups coconut cream (unsweetened)
- 2 tbsp granulated monk fruit-erythritol blend
- ½ cup ice cubes
Toppings
- 2 tsp coconut flakes (unsweetened)
- 2 tsp pumpkin seeds
- 4 tbsp fresh raspberries
Instructions
- Puree all the smoothie ingredients in a blender until creamy.
- Pour smoothie contents into two bowls.
- Split the toppings between each smoothie bowl and decorate in a neat pattern.
Nutritional Information
- Calories: 773
- Fat: 61 g
- Protein: 12 g
- Fiber: 17 g
- Sugar: 10 g
- Sugar Alcohols: 12 g
- Carbohydrates: 44 g
- Net Carbs: 15 g
- Sodium: 117 mg
Subscribe to our Recipe Lab newsletter for delicious recipes delivered to your inbox weekly!
