|November 26, 2021

Immune-Boosting Smoothie Bowl

Name: Immune-Boosting Smoothie Bowl
Total time: 5 min
Ingredients: 2 packets Bulletproof Immune Defense Collagen Protein; 2 tbsp Bulletproof MCT Oil; 2 cups frozen raspberries; 1 medium avocado; 1.5 cups coconut cream ((unsweetened)); 2 tbsp granulated monk fruit-erythritol blend; ½ cup ice cubes; 2 tsp coconut flakes ((unsweetened)); 2 tsp pumpkin seeds; 4 tbsp fresh raspberries

By Tracy Block
Reviewed for Scientific Accuracy

Swap out a straw for a spoon and prepare to set your immune system up for success with this health-supporting smoothie bowl. Easy to make and even easier to eat, this simple-but-beneficial recipe contains several sources of quality fats, including avocado, coconut cream and Bulletproof MCT Oil.

However, the shining star of this recipe is a product designed to support not only immunity, but also healthy skin, bones, joints and muscles.† Bulletproof Immune Defense Collagen Protein Packets provide a unique mix of high-potency vitamins C, D and our Custom Immune Blend. Plus, they include a science-backed dried yeast fermentate called EpiCor™ that helps with immune system protection.

With some assistance from a blender, you can create a creamy, nutrient-dense smoothie bowl in just 5 minutes. Topped with coconut flakes (unsweetened, of course!), pumpkin seeds and fresh raspberries, this is a delicious and stunning breakfast or lunch option for those looking to give their immune system some extra TLC.

Print Recipe

Immune-Boosting Smoothie Bowl

Show your immune system some love with this Bulletproof-backed smoothie bowl. Break out your blender and get ready to spoon all the benefits!

https://www.bulletproof.com/recipes/immune-boosting-smoothie-bowl/

Total Time5

CourseBreakfasts, Snacks

DietLow Carb

Servings smoothie bowls

Ingredients

Smoothie Ingredients

2 packets Bulletproof Immune Defense Collagen Protein
2 tbsp Bulletproof MCT Oil
2 cups frozen raspberries
1 medium avocado
1.5 cups coconut cream (unsweetened)
2 tbsp granulated monk fruit-erythritol blend
½ cup ice cubes

Toppings

2 tsp coconut flakes (unsweetened)
2 tsp pumpkin seeds
4 tbsp fresh raspberries

Instructions

Puree all the smoothie ingredients in a blender until creamy.
Pour smoothie contents into two bowls.
Split the toppings between each smoothie bowl and decorate in a neat pattern.

Nutritional Information

Calories: 773
Fat: 61 g
Protein: 12 g
Fiber: 17 g
Sugar: 10 g
Sugar Alcohols: 12 g
Carbohydrates: 44 g
Net Carbs: 15 g
Sodium: 117 mg

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Tracy Block

Tracy Block is a veteran writer, editor, content marketer and the founder of Block Media Worldwide. Block received her bachelor’s degree from the University of Florida, College of Journalism and Communication before getting her start as a lifestyle magazine editor. Since then she has worked with over 100 clients creating and editing content. When she's not plugging away at her desk, she's busy hacking keto and gluten-free eats and treats, traveling, crafting and Frenchie dogmomming.