Author: Dr. Emily Gonzalez, Bulletproof Manager of Science and Nutrition

Emily Gonzalez is a naturopathic doctor based out of Seattle, WA. Originally from New Jersey, Gonzalez relocated to the West Coast to earn her undergraduate degree at Stanford University. She received her doctorate in naturopathic medicine from Bastyr University. Currently, she is the Bulletproof Manager of Science and Nutrition. Gonzalez hopes her combined knowledge of science and traditional medicine will help people feel their best. Outside of work, you can find her reading, bird watching or solving a New York Times crossword puzzle while sipping a Bulletproof Original Decaf coffee—with her favorite Bulletproof product added, Bulletproof Original Creamer.

Display of candies and other sugary snacks.

Inside Bulletproof: The Not-So-Sweet Truth About Sugar and Immune Health

Sugar tastes sweet, but the bitter truth is that it’s not friendly for your immune system. In fact, it’s a...