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https://www.bulletproof.com/sleep/sleep-hacks/trouble-falling-asleep-sleep-roadmap-tips/ article-30386 Trouble Falling Asleep? Get the Sleep Tips You’ve Been Dreaming About https://www.bulletproof.com/wp-content/uploads/2019/01/sleep-cycles_Biphasic-sleep-cycle-300x160.jpg 1 USD InStock Sleep Hacks article
Home / Sleep / Sleep Hacks
|August 10, 2019

Trouble Falling Asleep? Get the Sleep Tips You’ve Been Dreaming About

By Courtney Sperlazza, MPH

Trouble Falling Asleep? Get the Sleep Tips You’ve Been Dreaming About

Everything you need to bridge the gap between lying down and drifting off, in a single download. Just add a pillow.

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Download the sleep techniques you need to fall asleep faster, stay asleep through morning, and fully recharge to take on the day ahead.

You’ll get:

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Download your Bulletproof Sleep Toolkit

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Courtney Sperlazza, MPH

Courtney Sperlazza, MPH, is an epidemiologist who has worked in medical research on projects ranging from breast cancer epidemiology to end-of-life decision-making. When she’s not researching, she’s running biohacking experiments on herself, competing with her husband at everything, or taxiing her kids to sports, not in that order.

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