Check out this cool infographic from Greatist.com. I found it while reading a fun coffee industry site called Shot Zombies. Apparently my new Bulletproof Upgraded Coffee has ruffled some feathers in the coffee industry.
You’ve read about most of these benefits of coffee and tea in posts on The Bulletproof Executive already, but the Greatist team does a great job of presenting them visually.
I’m firmly convinced that drinking 1-2 cups of properly brewed toxin-free coffee in the morning is a healthy practice that will improve your quality of life and your health. The only times I wouldn’t recommend coffee are:
- Extreme adrenal exhaustion
- Pregnancy
- During intense alpha brain wave training or other heavy psycho-spiritual focused practice
Enjoy the infographic! Thanks Greatist.com.
