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https://www.bulletproof.com/recipes/loaded-cauliflower-casserole/ article-900071915 Loaded Cauliflower Casserole https://www.bulletproof.com/wp-content/uploads/2022/05/loaded-cauliflower-casserole-752-300x160.jpg 1 USD InStock Recipes article
Home / Recipes
|March 14, 2023

Loaded Cauliflower Casserole

By Bulletproof Staff

Loaded Cauliflower Casserole

 

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Loaded Cauliflower Casserole

The savory side dish of your dreams.
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https://www.bulletproof.com/recipes/loaded-cauliflower-casserole/

Prep10 minutes
Cook20 minutes
Total Time30 minutes
Servings6 servings

Ingredients

  • 1 large cauliflower head, broken into florets
  • 2 tbsp avocado oil
  • 4 strips thick-cut bacon (reserve bacon grease)
  • 1/2 cup coconut cream
  • 1/2 cup unsweetened almond milk
  • 2 tbsp bacon grease
  • 2 scoops Bulletproof Original Creamer
  • 1 scoop Bulletproof Unflavored Collagen Peptides
  • 1 tsp minced garlic
  • 1/4 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp smoked paprika
  • 1/4 cup chopped chives

Instructions

  • Preheat the oven to 450°F. Place the cauliflower florets in a 9x13 baking dish and drizzle with avocado oil. Roast the cauliflower for 20 minutes.
  • While the cauliflower roasts, cook the bacon. In a large skillet, fry the bacon pieces for about 5 minutes per side or until it is cooked but not too crispy. Transfer the pieces to a paper towel-lined plate to drain off excess grease. When it is cool enough to handle, roughly chop the bacon. Set it aside along with 2 tablespoons of bacon grease.
  • In a medium bowl, combine the coconut cream, almond milk, bacon grease, Creamer, Collagen, minced garlic and seasonings. Whisk together until the mixture is smooth. Taste the sauce and add more salt, if needed.
  • Pour the cream sauce mixture into the baking dish and mix well to evenly coat the cauliflower.
  • Sprinkle chopped bacon pieces on top of the cauliflower. Return the dish to the oven to bake at 450°F for 10-15 more minutes or until the cauliflower is tender.
  • Remove from the oven and cool for 5 minutes. Sprinkle with fresh chives before serving.

Video

Notes

Store leftovers in an air-tight container in the refrigerator for up to four days.
To re-heat, place in an oven-safe dish and cook at 300°F until it is heated through.
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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

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