Tag: Vitamin D

Light isn’t just good for your plants—it’s also good for your cells. From red light to sunshine, light benefits your...

Vitamin gummies are colorful, tasty and packed full of beneficial vitamins and minerals, but do gummy vitamins work? If you’re...

You’ve cleaned up your diet, started exercising regularly and made sure you’re getting plenty of high-quality sleep each night. But, your brain...

A large percentage of the U.S. population is low in vitamin D. That’s a problem because low vitamin D levels,...

Spending time in the sunshine doesn’t just feel good — it’s also an easy way to help your body naturally...

A new study suggests that the more weight you carry around your waist, the lower your vitamin D levels. Previous...