Tag: Vegetarian

Acetyl-L-carnitine (ALCAR) is a powerful addition to your supplement toolbox. This valuable little molecule has been a staple in the...

The pegan might have been named for the paleo and vegan diets, but it doesn’t require you to eat like...

Cravings for sweets and carbs are powerful enough to knock even those with willpower of steel off the rails. Whether...

Magnesium is one of the most fascinating micronutrients out there. It affects everything from energy to brain function—but most of...

Wondering if it’s possible to build muscle on a keto version of your bodybuilding meal plan? Good question. After all,...

If you want to maintain good health, you need protein in your diet. That’s true whether or not you hit...

Need to detox from sugar? Sugar binges happen to the best of us. Birthdays, holidays, Halloween … heck, even just...

There’s no way around it. For one reason or another, you have to take a course of antibiotics, and you’re...