Tag: Vegan
Real Talk: Do Diets Work?
The time has come. As we welcome the new year, we can finally leave 2020 in the dust—where it belongs!...
How to Meal Prep: A Beginner’s Guide for Perfect Make-Ahead Meals
Meal prep is more than a food trend: It’s a handy approach you can use to make delicious, homemade food...
The “Healthiest” Alcohols and How to Hack Your Hangover
One of the most common questions about the Bulletproof Diet is whether alcohol is OK. I also hear, “What’s the...
8 Best Nutrition Books to Take Charge of Your Health
Take a stroll down the diet and health section of your local bookstore. You’re going to see a lot of...
The Ultimate Holiday Health Survival Guide
The holidays can be a stressful time, especially if you’re trying to stick to your diet, watch your sugar intake...
Vegan Keto: Why a Plant-Based Keto Diet Isn’t Good for You
The word is spreading about high-fat and keto diets, and as more people learn about the many benefits of eating...
Easy Refrigerator Pickles
Sometimes you just want a fresh, crunchy, salty pickle, and those mushy ecto-green things on the grocery store shelves just...