Tag: Toxins

What the Heck Is Glutathione? Your Guide to This Immunity and Detox Powerhouse
Daily stress levels are at an all-time high. Here’s one powerful way to fight stress and stay resilient: Get more...

Obesogens: How Toxic Chemicals Make You Fat and What to Do About It
Have you noticed that the Bulletproof Diet doesn’t ask you to count calories? That’s because you don’t have to track...

How to Own Your Gut Bacteria and Fix Leaky Gut Syndrome
Your gut bacteria affect your entire body, including your sleep quality, mood, and appetite. If all is going well, these...

What Is an Air Fryer, How Does It Work, and Is It Bulletproof?
To get straight to the real reason you’re reading this — yes, you can have fries. Now that that’s out...

Why Bulletproof Coffee Is Not Certified Organic
A lot of people ask whether or not Bulletproof Coffee is organic. The short answer is that it’s not certified,...

The Complete Bulletproof Guide to Gluten and Grains
The Bulletproof Diet isn’t big on most grains. That can be a tough pill to swallow if you’re new to...

Soy – The Good, The Bad, and The Fermented
For nearly 40 years, soy was one of the biggest health foods in the world. Vegetarians lauded it as a...

5 Easy Biohacks for Beauty, Detox, and Better Sleep
Improve your sleep, your energy, your digestion, your mood and your brain function with these five easy biohacks. 1. Sleep...