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Tag: Supplements

Woman drinking Bulletproof Greens before a workout.

Mind-Body Motivation: 16 Ways to Reignite Your Routine

Feel like you’re stuck in neutral? Luckily, there are plenty of creative ways to change up your mind-body routine and...

A scoop of Greens powder going into a glass of water

What Are Greens? 6 Things to Look for in a Greens Powder Supplement

If you’re having trouble building a custom supplement stack, maybe it’s time to consider a more comprehensive nutritional solution. Greens...

A woman jogging in the rain on a winding road

How to Support Your Brain and Body With Natural Energy Supplements

Feeling worn down? (Who isn’t?) Energy is more than just the way you feel after drinking a big mug of...

Bulletproof Greens container and to-go pack on top of powder.

Inside Bulletproof: The Science Behind Bulletproof Greens—The New Way to Start Your Day

Unleashing your limitless potential means pushing the boundaries and embracing new opportunities. And just like you, we consistently challenge ourselves...

Woman waking up feeling well-rested.

Gut Health & Sleep: 6 Ways to Support Your Microbiome for Better Rest

While the state of your gut microbiome massively impacts digestion, it also plays a significant role in the quality of...

Woman using a foam roller on her quadriceps.

Not Sure What to Do on Rest Days? Learn 10 Ways to Optimize Your Workout Recovery

While beginners may be eager to get back in the gym right away, personal trainers and experienced strength training enthusiasts...

Holding a bottle of Bulletproof Magnesium

How to Choose the Best Magnesium Supplement for Your Body

Magnesium is one of the most fascinating micronutrients out there. It affects everything from energy to brain function—but most of...

Woman holding pill in hand at desk

What Is Bioavailability? How to Make Sure Your Supplements Actually Work

If you take supplements and want to get what you’re paying for, bioavailability is a big deal. How do you...

Glass jars full of supplements

The Top 10 Supplements That Everyone Should Take

Supplements are a double-edged sword. The wrong ones can do more damage than good. But the right ones can massively...

Bulletproof Magnesium

11 Supplements to Reduce Stress

As much as we’d all love to live stress-free lives, the reality is that it’s present in some form or...

Split image of Bulletproof Smart Mode and Bulletproof NeuroMaster

NeuroMaster vs. Smart Mode: What’s the Difference?

Balancing life and work can feel like an uphill battle. Brain supplements help you stay focused and sharp by ensuring...

MCT oil powder in shaker cup

Creatine Benefits: How This Supplement Works for More Than Muscle

For years, the strength training and fitness communities have spoken openly about the benefits of creatine for gaining body mass...

Oil, avocado, a bowl of nuts, salmon and pumpkin seeds on a wooden backdrop

Going Bulletproof for Beginners

Welcome! Now that you’re here, you are likely wondering what it means, exactly, to be “Bulletproof.” The concept involves viewing...

Dry ginseng slices, capsules and roots

Panax Ginseng: Uses, Benefits and More About This All-Star Adaptogen

Panax ginseng may sound like a complicated science term, but people across the globe have relied on this humble root...

Athletic woman doing full-body workout with ropes.

The Ultimate Bulletproof Guide to Fitness, Exercise Supplements and Recovery

Achieving your fitness goals requires more than just loading up a barbell and hitting some full-depth squats and picture-perfect deadlifts....

Man meditating outside

Your Guide to Light Therapy for Better Energy, Sleep and Mood

Light isn’t just good for your plants—it’s also good for your cells. From red light to sunshine, light benefits your...

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