Tag: sunlight

Belly Fat Linked to Low Vitamin D Levels, Says Study_header

Belly Fat Linked to Low Vitamin D Levels, Says Study

A new study suggests that the more weight you carry around your waist, the lower your vitamin D levels. Previous…

Light Hacking for Better Energy, Mood, and Performance

For over a decade, I’ve been using light to hack my brain function, energy, skin, and sleep, but I’ve been…