Tag: sugar
Sugar Detox: What to Do When You’ve Had Too Much Sugar
Need to detox from sugar? Sugar binges happen to the best of us. Birthdays, holidays, Halloween… heck, even just a…
This Is Your Brain on Sugar (Trust Us, It’s Not Pretty)
Sugar — in all its forms — can wreak serious havoc on your brain, causing mental health issues, decreased cognitive…
Americans Weigh More Than Ever, Shows New Report
New data published Friday in the Journal of the American Medical Association (JAMA) reveals that 40 percent of American adults met…
How to Bake with Sugar Substitutes
Natural sweeteners like erythritol, MitoSweet, monk fruit, raw honey, stevia, and xylitol are notoriously healthier than sugar. However, each sweetener…
Kick Your Sugar Habit With These Bulletproof Alternative Sweeteners
Sugar doesn’t have much of a place in the Bulletproof Diet. It throws your hormones off balance and contributes to obesity,…