Tag: Sugar

Sugar — in all its forms — can wreak serious havoc on your brain, causing mental health issues, decreased cognitive...

Natural sweeteners like erythritol, MitoSweet, monk fruit, raw honey, stevia, and xylitol are notoriously healthier than sugar. However, each sweetener...

Sugar doesn’t have much of a place in the Bulletproof Diet. It throws your hormones off balance and contributes to obesity,...