Tag: Sugar

An overhead shot of someone baking with Bulletproof ingredients

Baking With Sugar Substitutes 101: Everything You Should Know

Baking with sugar substitutes isn’t as simple as using equal amounts in place of regular sugar. In fact, the standard...

A headshot of Bulletproof Registered Dietitian Ashlee Dawson

Ask a Bulletproof Registered Dietitian: 9 Things You Should Know

Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...

sugar bad for brain

This Is Your Brain on Sugar (Trust Us, It’s Not Pretty)

Sugar — in all its forms — can wreak serious havoc on your brain, causing mental health issues, decreased cognitive...

Sugar in burlap sack with sugarcane

Kick Your Sugar Habit With These Bulletproof Alternative Sweeteners

Sugar doesn’t have much of a place in the Bulletproof Diet. It throws your hormones off balance and contributes to obesity,...