Tag: Proteins

A person scooping Bulletproof Complete Daily Energy Collagen Protein into a smoothie

What Makes a Protein Complete?

What is a complete protein, exactly? Most people immediately think of chicken breast, steak, protein shakes, or maybe even eggs....

Bulletproof Chocolate Collagen Protein next to smoothie

What Is Collagen Protein? Your Complete Guide to Collagen Peptides

It seems as if everyone is talking about the benefits of collagen protein: healthy skin, flexible joints and strong bones. Yes,...

Everything You Need To Know About Gut Health_header

How to Improve Gut Health and Support Your Microbiome

Are you feeling down? Are you dealing with skin problems? Do you feel constantly bloated? All of these issues—and more—can...

The Incredible Benefits Intermittent Fasting

The Complete Intermittent Fasting Guide for Beginners

Intermittent fasting, also called IF, is pretty simple. You eat within a shortened period of time, and you fast the...

Hand grabbing paleo lemon drizzle cake slice

Lemon Drizzle Cake

In the mood for a sweet treat that tastes like an endless summer? This sweet Lemon Drizzle Cake is bursting...

Collagen peptides on pink background

How to Get What You Want from Collagen Peptides

You’ll find lots of collagen peptide products (aka collagen protein) popping up in the aisles of your local grocery store....

Three Bulletproof Chocolate Dipped Collagen Protein Bars on desk

These Chocolate Dipped Collagen Bars Are the Snack I’ve Been Searching For

When it comes to snacks, I have simple needs. I want something delicious, satisfying and made with ingredients I trust....

Woman with pink drink at table

How Biotin Benefits Healthy Nail Growth

You’ve seen the beauty products promoting something called biotin for thick, healthy nails. But what is biotin, and how does...