Tag: Intermittent Fasting
Ask a Bulletproof Registered Dietitian: 9 Things You Should Know
Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...
Types of Fasting Diets and How to Choose the Right One
Fasting isn’t just a scientifically proven way to manage your weight. Different types of fasting diets also help your body...
Longer Fasting on Keto for Self-Growth
Intermittent fasting may have exploded in popularity in recent years thanks to the health and fitness community, but the practice...
#BETHEPROOF: Powering My Transition From Air Force Vet to Rugby Champ
After nearly 10 years of marching in step with the military, I separated from the Air Force to live a...
Can You Take Supplements While Fasting? What You Need to Know
Intermittent fasting improves your focus, torches body fat and gives aging a run for its money. Fasting means abstaining from...
What is Metabolic Flexibility and How Can You Achieve It?
You might think that a good number on your keto meter is the gold standard of fat burning. Being in...
All the Reasons You Need to Drink Coffee Before Your Workout
One of the best ways to support weight management and supercharge your workout gains might already be sitting in your...
Skipping Breakfast and Eating Dinner Late Increases Deadly Heart Attack Risk. Do Intermittent Fasters Need to Worry?
If you practice intermittent fasting, chances are, you skip breakfast and don’t eat dinner until much later in the day....