Tag: Inflammation

NAC Benefits: What To Know About N-Acetyl Cysteine
N-acetyl cysteine, or NAC, is a dietary supplement that may help your body produce an important antioxidant called glutathione, which...

What Is Serrapeptase? What to Know Before Trying It
Serrapeptase is a proteolytic enzyme that breaks proteins in the body into amino acids. Originally isolated from a bacteria in...

6 Inflammatory Foods to Avoid and What to Eat Instead
What are inflammatory foods? We all know that some foods aren’t great for you. Unfortunately, the list of inflammatory foods...

Study: Inflammation Gets Triggered at Certain Times of Day
A fascinating animal study finds that the symptoms and seriousness of some inflammatory diseases are linked to time of day....

Bulletproof Cooking Techniques: Make Your Food Do More For You
One of the primary goals of the Bulletproof Diet is to reduce as much inflammation from all sources as possible,...