Tag: Immunity

Display of candies and other sugary snacks.

Inside Bulletproof: The Not-So-Sweet Truth About Sugar and Immune Health

Sugar tastes sweet, but the bitter truth is that it’s not friendly for your immune system. In fact, it’s a...

Woman drinking beer

How Alcohol Affects Your Immune System and How to Bounce Back

Hitting up a happy hour or relaxing with an adult beverage at home is not an uncommon way for people...

A woman pouring a green smoothie from a blender into a glass

The Best Supplements for Immune Support

Taking care of your immunity starts with taking care of yourself, and this year is no exception. And because we...