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Tag: Immune System

Woman drinking beer

How Alcohol Affects Your Immune System and How to Bounce Back

Hitting up a happy hour or relaxing with an adult beverage at home is not an uncommon way for people...

A woman pouring a green smoothie from a blender into a glass

The Best Supplements for Immune Support

Taking care of your immunity starts with taking care of yourself, and this year is no exception. And because we...

how to get rid of a cold

How to Strengthen Your Immune System Naturally

The weather changes. You traveled by plane. You lost a night of sleep. And now you’re feeling … blegh. You...

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