Tag: Immune System

Immune-boosting smoothie bowl

Immune-Boosting Smoothie Bowl

Swap out a straw for a spoon and prepare to set your immune system up for success with this health-supporting...

Display of candies and other sugary snacks.

Inside Bulletproof: The Not-So-Sweet Truth About Sugar and Immune Health

Sugar tastes sweet, but the bitter truth is that it’s not friendly for your immune system. In fact, it’s a...

Woman drinking beer

How Alcohol Affects Your Immune System and How to Bounce Back

Hitting up a happy hour or relaxing with an adult beverage at home is not an uncommon way for people...

A woman pouring a green smoothie from a blender into a glass

The Best Supplements for Immune Support

Taking care of your immunity starts with taking care of yourself, and this year is no exception. And because we...

how to get rid of a cold

How to Strengthen Your Immune System Naturally

The weather changes. You traveled by plane. You lost a night of sleep. And now you’re feeling … blegh. You...