Tag: heart disease

person cracking egg into skillet for breakfast

Skipping Breakfast and Eating Dinner Late Increases Deadly Heart Attack Risk. Do Intermittent Fasters Need to Worry?

If you practice intermittent fasting, chances are, you skip breakfast and don’t eat dinner until much later in the day….

how to lower cholesterol fast for blood test

How to Lower Your Cholesterol Fast in Time for Blood Tests

If you want to save money on your life insurance (or you just enjoy confusing your doctor), follow the protocol…

cholesterol levels and heart disease

Everything You Know About Cholesterol Is Wrong

The traditional view of cholesterol and heart disease is backwards. New research shows that cholesterol seems to be a symptom…

D-Ribose: The Sweetener That Boosts Energy and Won’t Spike Your Blood Sugar

If you’re craving sweetness in your morning coffee, but without the sugar crash, look no further than D-ribose. A sugar…

5 Reasons Canola Oil Is Bad for You_header

9 Reasons Canola Oil Is Bad for You (as in, Toss It ASAP)

Is canola oil good for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy…

Best Heart Healthy Foods to Improve Cardiovascular Health_header_bacon cocnut ghee bytter meat food group shot

9 “Bad for You” Foods That Are Actually Heart-Healthy

Most people think they have a pretty clear idea of how to eat for their heart, but the advice on…