Tag: Gut Health

Assorted probiotic foods on a table.

Inside Bulletproof: You Already Know About Prebiotics and Probiotics—Time to Meet Postbiotics

You have likely heard of prebiotics and probiotics, but have you heard of postbiotics? While the term may be new,...

A woman jogging in the rain on a winding road

How to Support Your Brain and Body With Natural Energy Supplements

Feeling worn down? (Who isn’t?) Energy is more than just the way you feel after drinking a big mug of...

Green vegetables on a kitchen counter

Best Detox Foods: 19 Recipes for a New Year’s Refresh

With 2022 right around the corner, it’s time to ditch bad diet trends and start fresh. If you want to set your...

Festive table for holiday meal

6 Ways to Boost Digestion—And Beat the Holiday Bloat

The holidays are just around the corner, and you know what that means… In addition to the seasonal cheer and...

an overhead shot of good gut health foods like sauerkraut and pickled onions

Best Foods for Gut Health: Build a Thriving Microbiome With These 12 Recipes

A healthy gut microbiome keeps things moving smoothly, but how exactly can you ensure you have enough good bacteria in...

Woman on couch with stomach ache.

6 of The Worst Foods for Gut Health

The wellness world has been abuzz over the gut microbiome for the last several years. This network of billions of...

Bulletproof Gut Health Collagen Protein and Bulletproof Brain Octane C8 MCT Oil used to make berry smoothie

Gut-Friendly Collagen Smoothie Recipe

Tired of drinking the same old green smoothie for breakfast? Switch things up by swapping your morning serving of veggies...

Celery juice and stalk

Celery Juice for Digestion and Bloat: Why Your Gut Loves This Green Juice

When it comes to home detox and laxative remedies, you may have heard celery juice as a top choice. After...

Types of poop

This Poop Chart Tells You What’s Happening in Your Gut and How to Fix It

Right now, you may be ignoring one of your body’s informational super-sources: your poop. Your poop can tell you all...

A man holding a tub of Bulletproof Unflavored Gut Health Collagen Protein

6 Best Supplements for Gut Health

Turns out, “trust your gut” isn’t just a phrase—it’s also great advice for your overall wellness. Your gut health affects...

Woman drinking beer

How Alcohol Affects Your Immune System and How to Bounce Back

Hitting up a happy hour or relaxing with an adult beverage at home is not an uncommon way for people...

A hand pouring Bulletproof Vitamins A-D-K

The Best Women’s Vitamins and Supplements in 2021

You’ve cleaned up your diet, started exercising regularly and made sure you’re getting plenty of high-quality sleep each night. But, your brain...

Restoring Gut Health After Taking Antibiotics_header

How to Restore Healthy Gut Flora After Antibiotics (and More)

You have a gut feeling that your digestion is out of whack. Maybe you have to take a course of...

Everything You Need To Know About Gut Health_header

How to Improve Gut Health and Support Your Microbiome

Are you feeling down? Are you dealing with skin problems? Do you feel constantly bloated? All of these issues—and more—can...

A woman pouring a green smoothie from a blender into a glass

The Best Supplements for Immune Support

Taking care of your immunity starts with taking care of yourself, and this year is no exception. And because we...

Teal illustration of stomach

Why Prebiotics Are More Important Than Probiotics for Your Gut

You may already know the link between good gut bacteria and gut health. These “good” bacteria do more than support...