Tag: Food
The Difference Between Collagen Protein and Gelatin
A lot of people have been asking me about the difference between collagen protein and gelatin. Both are great ways...
Is Pink Himalayan Salt Toxic?
Toxic chemicals, whether man-made or from the earth, can wreak havoc on your performance and your long-term health. So, you shop...
Is Bulletproof Making You Fat?
You may have heard about a study condemning a Paleo-style, high-fat, low-carb (HFLC) diet. Reports like of the diet have...
A Bulletproof Look At Cauliflower
Let’s talk about cauliflower. This versatile vegetable’s nutrient profile and easy-to-cook nature make it a staple of the Bulletproof Diet....
Here’s A Closer Look at Grass-Fed Beef
When you use the Bulletproof Diet Roadmap (hopefully printed for free here and on your fridge!), you can see that grass-fed beef knocks grain-fed beef...
Bulletproof Cooking Techniques: Make Your Food Do More For You
One of the primary goals of the Bulletproof Diet is to reduce as much inflammation from all sources as possible,...
Another Reason Wheat Destroys Your Performance
When you look at biochemistry, it really is amazing that people still think of wheat as a food. Besides lectins,...
Greg’s Butter Experiment: Did Butter Replace Statins For Him?
Statins are one of the most used drugs in the history of human existence. In 2008, $12.4 billion dollars...
How To Lose 75 Pounds in 75 Days with Bulletproof Intermittent Fasting
“Really, it’s that easy?”- That’s what Zach said when he heard about the Rapid Fat Loss version of Bulletproof Intermittent Fasting. You...
It’s NOT The Calories – Quality is What Counts
When it comes to nutrition and mainstream magazines with lots of ads from junk food companies, journalists sometimes seem to...
3 Reasons to Take Calcium-D-Glucarate
Your liver works hard for you. Even if you don’t drink alcohol or work amongst harsh chemicals, the toxins you...