Tag: Food

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked...

You’ll see lots of people talking about how stressful the holidays are. That’s true. But this season is also really...

Vegetables have fewer nutrients than ever and that could be because of increases in atmospheric CO2, according to an article...

Have you ever tried a low-calorie or sugar-free diet, only to be foiled by sugar cravings? See if this sounds...

The Bulletproof Diet isn’t big on most grains. That can be a tough pill to swallow if you’re new to...

For nearly 40 years, soy was one of the biggest health foods in the world. Vegetarians lauded it as a...

Low-carb, high-fat diets have a number of known benefits for your body and mind. They keep you lean, support your...

Does your heart quicken when you hear a certain six-letter word that rhymes with toffee? If it does, then September...