Tag: exercise
Beta-alanine Boosts Muscle and Workout Performance. Is It Worth It?
Whether you’re just starting your fitness journey or you’re ready to level up your results, it’s only a matter of…
5 Workout Supplements That Supercharge Your Training
Whether you’re just starting, returning from a hiatus, or if you’re deep into a workout routine, you might be wondering…
How MCT Oil Can Power Your Workout
Maybe you already add MCT oil to your coffee for its brain-boosting, satiating benefits. Here’s another reason to have this…
All the Reasons You Need to Drink Coffee Before Your Workout
One of the best ways to supercharge your weight loss and workout gains might already be sitting in your kitchen:…
D-Ribose: The Sweetener That Boosts Energy and Won’t Spike Your Blood Sugar
If you’re craving sweetness in your morning coffee, but without the sugar crash, look no further than D-ribose. A sugar…
To Run Faster, Supplement With These Minerals, Says Study
Want to upgrade your workout performance? A recent study, published in the Journal of the International Society of Sports Nutrition,…
How To Stay Bulletproof In College
I wrote this article with the help of a Bulletproof team member who’s a recent college graduate. He started Bulletproof…
How To Lose 75 Pounds in 75 Days with Bulletproof Intermittent Fasting
“Really, it’s that easy?”- That’s what Zach said when he heard about the Rapid Fat Loss version of Bulletproof Intermittent Fasting. You…