Tag: Diet

Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...

If you want to change your way of eating and show more love to your local community, then going locavore...

The keto diet doesn’t have to be something you do alone. In fact, this fat-fueled way of eating can bring...

Fasting isn’t just a scientifically proven way to manage your weight. Different types of fasting diets also help your body...

The time has come. As we welcome the new year, we can finally leave 2020 in the dust—where it belongs!...

For anyone exploring a new diet, one of the biggest concerns is sustainability. After all, sticking to a diet and...

Among the endless list of popular diets, the unsung hero is undoubtedly the low-carb diet. Unlike stricter regimens, opting for...

There’s something special about refreshing cold brew, and it isn’t just the caffeine. It’s the clink of ice in a...

You might have seen people adding MCT oil to their smoothies or blending it into Bulletproof Coffee. But what is...

No matter what you hope to accomplish with your diet, your macronutrients—fat, carbohydrates and protein—come into play. Macro trackers can...

Is canola oil bad for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy...

You’ll see lots of people talking about how stressful the holidays are. That’s true. But this season is also really...

Torch fat. Slim your waist. If you’ve ever looked at weight management supplements, you’ve probably seen metabolism pills and boosters...

If you’ve been drinking Bulletproof Coffee made with MCT oil, you’ve already felt the powerful effects these brain-boosting fats have...

If you practice intermittent fasting, chances are, you skip breakfast and don’t eat dinner until much later in the day....

Your gut bacteria affect your entire body, including your sleep quality, mood, and appetite. If all is going well, these...