Tag: Dessert

Especially in the cooler months, you crave the occasional sweet and comforting dessert. These Bulletproof-approved gluten-free doughnuts hit the spot...

If you enjoy the benefits of collagen or bone broth, you’ll love these chewy, nutrient-packed protein gummies. Gelatin from grass-fed,...

As soon as that first fall breeze kicks up the leaves, our minds shift from swimming and cookouts to warm...

If you’ve been on the Bulletproof Diet for a while, it’s likely that you’ve balanced your blood sugar and your...

Chocolate is one of those heftily debated topics in the health world. Good or bad? Will it make you fat...

Coconut cream, egg yolks, cacao butter, and collagelatin form the base for these rich and creamy pops. And unlike more...

The Bulletproof Diet works because it’s flexible. It’s designed so that foods exist on a spectrum of nutrient-dense all the...

There’s nothing like a cold treat on a hot day. But if you’re Bulletproof, you know how challenging it is...

Chocolate is a performance-enhancing substance. It releases happiness neurochemicals in your brain to improve your mood and reduces your appetite...

Chocolate chip cookies that balance your blood sugar and give you lasting energy? Yes, please! These cookies take about as...

Controlling your biology doesn’t have to be complicated or scientific. Sometimes it’s just about finding new ways to eat something...

Happy Independence Day! As far as holidays go, the Fourth of July is pretty great. In addition to celebrating American...

White rice is a great source of clean carbohydrates. Coconut oil is a quality fat on the Bulletproof Diet. But what...

I’ve spent more than 10 years figuring out how to make great tasting foods that are low in toxins and...