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Tag: Dessert

Jars of pumpkin spice parfait

Protein-Packed Pumpkin Pie Parfait

As soon as that first fall breeze kicks up the leaves, our minds shift from swimming and cookouts to warm...

2 small cups with berries and grains

Vanilla Shortbread Berry Crumble

If you’ve been on the Bulletproof Diet for a while, it’s likely that you’ve balanced your blood sugar and your...

A spoonfull of ice cream

Keto Chocolate Ice Cream

Chocolate is one of those heftily debated topics in the health world. Good or bad? Will it make you fat...

An ice cream bar decorated with berries

Magical Frozen Fudge Pops

Coconut cream, egg yolks, cacao butter, and collagelatin form the base for these rich and creamy pops. And unlike more...

A tray of assorted muffins

Gluten-free Chocolate Coconut Cupcakes

The Bulletproof Diet works because it’s flexible. It’s designed so that foods exist on a spectrum of nutrient-dense all the...

A bowl of pudding

Keto Chocolate Avocado Mousse

This keto chocolate mousse is packed with nutrients and healthy fats to give you clean energy and focus, rather than...

A hand holding a stack of cookies

Keto Protein Chocolate Chip Cookies

Chocolate chip cookies that balance your blood sugar and give you lasting energy? Yes, please! These cookies take about as...

Several small chocolate candies

Bulletproof Chocolate Recipes for Energy and Glowing Skin

Controlling your biology doesn’t have to be complicated or scientific. Sometimes it’s just about finding new ways to eat something...

male figure using a grill with the American flag in the background

Upgrade Your July 4th With Blueberry Gelato and Hot Sauce!

Happy Independence Day! As far as holidays go, the Fourth of July is pretty great. In addition to celebrating American...

Bowl of white rice on plate

Low-Carb Rice With Honey Recipe

White rice is a great source of clean carbohydrates. Coconut oil is a quality fat on the Bulletproof Diet. But what...

Pan of freshly baked Bulletproof cupcakes

Recipe: The Complete Guide To Making Bulletproof Cupcakes

I’ve spent more than 10 years figuring out how to make great tasting foods that are low in toxins and...

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