Tag: Collagen

Are you feeling down? Are you dealing with skin problems? Do you feel constantly bloated? All of these issues —...

Year after year, fad diets explode onto the scene with big claims and not a lot of footing. They promise...

Take a stroll down the supplements aisle and you’ll see everything from colorful multivitamins to superfood powders. You want to...

Okay, so you had big plans to eat a squeaky-clean diet and stay active over the holidays. But between the...

Fasting means you aren’t eating for an extended period of time. If you think about it, fasting isn’t all that...

I realized how important collagen was when I was hiking in Tibet, and the long trek plus being overweight destroyed...

If you’ve been following the Bulletproof Diet for a while, you know that sipping bone broth and drinking collagen protein...

If you’re big into working out (or you eavesdrop on conversations in the gym), you may have heard a thing...