Tag: Butternut Squash

Vegetables and olives in glass meal prep containers

How to Meal Prep: A Beginner’s Guide for Perfect Make-Ahead Meals

Meal prep is more than a food trend: It’s a handy approach you can use to make delicious, homemade food...

Filets of salmon on paper

What Is the Pegan Diet? What Happens When Paleo Meets Vegan

The pegan might have been named for the paleo and vegan diets, but it doesn’t require you to eat like...

Pages of open book

8 Best Nutrition Books to Take Charge of Your Health

Take a stroll down the diet and health section of your local bookstore. You’re going to see a lot of...