Tag: Brain Health

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7 Ways to Keep Your Brain Young as You Age

Your brain burns through an immense amount of energy. That’s why you feel it when your power supply is low....

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Dark Roast Coffee May Reduce Risk of Alzheimer’s and Parkinson’s, Study Says

Here’s another thing to add to coffee’s long list of benefits: Dark roast coffee is especially good for your brain...

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Eating More Fiber Could Slow Brain Aging, Says New Study

Want to improve your brain health and combat the effects of aging? Eat more fiber — and not just because...

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MCT Oil Benefits: 6 Science-Backed Reasons to Use MCT

It seems nearly every coffee shop you walk into nowadays has some variation of a Bulletproof Coffee (aka coffee with butter...