Tag: Brain Health

7 Ways to Keep Your Brain Young as You Age
Your brain burns through an immense amount of energy. That’s why you feel it when your power supply is low....

Study Finds Compounds in Coffee Protect Against Dementia and Parkinson’s (Plus, How to Maximize Benefits)
Scientists at Rutgers University have identified a new molecule in coffee that protects the brain against degenerative diseases such as...

Dark Roast Coffee May Reduce Risk of Alzheimer’s and Parkinson’s, Study Says
Here’s another thing to add to coffee’s long list of benefits: Dark roast coffee is especially good for your brain...

Eating More Fiber Could Slow Brain Aging, Says New Study
Want to improve your brain health and combat the effects of aging? Eat more fiber — and not just because...

MCT Oil Benefits: 6 Science-Backed Reasons to Use MCT
It seems nearly every coffee shop you walk into nowadays has some variation of a Bulletproof Coffee (aka coffee with butter...