Tag: Biohacking
Bulletproof Takeout: How to Make Cassava Egg Rolls
Egg rolls taste delicious. But the crispy outside layer of the average egg roll, wheat flour cooked in peanut or...
6 Common Questions About Bulletproof Coffee
Bulletproof Coffee has already changed hundreds of thousands of people’s lives. You owe it to yourself to see how good...
The Difference Between Collagen Protein and Gelatin
A lot of people have been asking me about the difference between collagen protein and gelatin. Both are great ways...
Is Bulletproof Making You Fat?
You may have heard about a study condemning a Paleo-style, high-fat, low-carb (HFLC) diet. Reports like of the diet have...
Here’s A Closer Look at Grass-Fed Beef
When you use the Bulletproof Diet Roadmap (hopefully printed for free here and on your fridge!), you can see that grass-fed beef knocks grain-fed beef...
Can Vegetarians Eat The Bulletproof Diet?
A major part of the Bulletproof Diet (if you’re new to it, welcome) is high-quality meat. Grass-fed meat and wild-caught...
Bulletproof Bullet Points: September’s Biohacking News
We’re wrapping up another stellar month here at Bulletproof. America’s northern neighbors can rejoice: we just launched Bulletproof’s Canadian online...
How To Stay Bulletproof In College
I wrote this article with the help of a Bulletproof team member who’s a recent college graduate. He started Bulletproof...
Bulletproof Bullet Points: August’s Biohacking News
Can you believe September is right around the corner? Neither can we. It’s been a big month for us here...
6 Additives and Toxins that Hide in Healthy Food
The Bulletproof Diet Roadmap (check it out for free here) provides a simple spectrum: The “Bulletproof foods” in green are...
The Bulletproof Guide to Omega 3 Vs. Omega 6 Fats
The type of fat you eat is key to your performance — that’s why the Bulletproof Diet suggests eating 50-70%...
From Early Bird to Night Owl
Do you know what type of bird you are? Most people don’t. They work the typical 9 to 5 without considering...
How Bulletproof Coffee Helps Low Carb Paleo Dry Eyes
Just about any coffee can stop dry eyes in two ways: 1. Bad coffee tastes bad and has toxins in...
Another Reason Wheat Destroys Your Performance
When you look at biochemistry, it really is amazing that people still think of wheat as a food. Besides lectins,...
VIDEO: How to Make Bulletproof Meals for Kids
Not all Bulletproof readers have kids – but those who do frequently ask, “What the heck should I feed my...
The Neuroscientific Way to Be More Bulletproof with Caffeine
When it comes to being Bulletproof, eating is only a small part of what you can do to perform better....